Empire Academy of Combat Sports and Fitness, Rochester NY

I have been at Empire for close to four years now and I’m grateful everyday that I walked through the doors. If you’re looking to be a fighter, or just coming in to lose weight, or hit the gym. This is the place. You’ll walk away with more than just physical gains, you’ll walk away a better human. We have world class coaches with true love for the sport and their students. There’s an amazing atmosphere in the gym everyday. This is the place to be.

I was so nervous to step foot into this place. I had no prior training other than a semester of Judo back in Community college. I’ve learned so much from the coaches and teammates. Empire Academy is an amazing place where people from all walks of life are welcomed and treated with utmost respect. You will be challenged. But, the journey of growth and the challenges that you face is bearable and even enjoyable with the bond that is created amongst the people here. This place has been life changing for me on so many levels. It's helped me with discipline both in and out of the gym. I can't write a review without talking about the community at Empire. I've made some life long friends at this gym. Also, I can't speak highly enough about the coaches! They conduct themselves professionally and they CARE ABOUT YOU. Whether you're going to train to be fighter or just just coming as a hobby, you're going to get quality training from coaches that are experts in this field. If you're still looking for a place to train, look no more! You need to experience this gym for yourself.
Thank you Empire Academy for everything you do. You’re a gem of Rochester! Our city is blessed to have you!

The best coaching, best atmosphere, it's hands down the best martial arts school I've ever experienced