Girl Fight Fitness, Latham NY

I am proud of myself for being an active member of Girl fight fitness for a year now. I never have stuck with a fitness routine this long. Even though I only go 2-3 times a week, a feel healthier and stronger. When I attend a class it is, ME time where I can let go of everything happening in my life and take care of ME! Girl Fight Fitness is a wonderful place!

It’s a wonderful supportive community! Great workouts for all levels and the trainers help you modify workouts to fit your need and ability. It’s fun! You feel safe there, supported and it’s the best stress relief! As a mom, It’s been the best self care that I’ve found!

This is a great gym! The environment is clean, the other members are kind and the teachers are amazing! 10/10 Recommend

I've been going to GF Fitness for many years because I absolutely love it! It's always fun, encouraging, supportive, accommodating, and comfortable. It's the best place to go to feel good physically and mentally because when you're there, you feel like you're with old friends who care. I'm so grateful to the owner, who will only hire the VERY BEST TRAINERS out there. That makes all the difference when it comes to the motivation you need to go work out! I highly recommend GF Fitness!

This gym is amazing! Clean space, very friendly staff, and great workouts! Highly recommend trying!

I have been attending classes at Girl Fight Fitness for almost a year and I LOVE IT! Kick boxing has given me not only the physical strength I was looking for but I have also gained mental strength. The trainers are always encouraging and always spend that extra time checking in to see how you are doing. I can't wait for my class to start each day and feel amazing when I walk out!

The trainers are great and you get an awesome workout! I love the smaller classes so you get more attention to your form than you do in a much larger class.

Girl Fight has been such an incredible gift to me this year. Like many people, my weight and my overall health yo-yoed massively during the pandemic. I was never able to stick with a fitness routine for more than a few months and traditional gyms were not cutting it for me. Looking for something different, I came across Girl Fight Fitness and never looked back. The workouts are challenging but not overly difficult, the instructors are encouraging, and the members are all genuinely kind and supportive. I'm so grateful to Girl Fight for providing a safe space both for fitness and for mental and emotional support - it's been a challenging year and knowing I have a place to come and safely release some pent-up emotions has been a true blessing.

The classes are fun packed, somewhat challenging, and the teachers keep you highly motivated. It is a workout I LOVE going to.:)

Great environment to be yourself and feel supported around your fitness journey amazing trainers and community

Girl Fight Fitness is amazing. I have only been to the Glenville location, and the trainers there are so knowledgeable and kind. Other members are friendly and welcoming. Amanda the owner is always available to happily answer any questions. It is the best place for you to start or continue on your fitness journey without judgment!

I absolutely love working out here! I have meet a bunch of wonderful, supportive women also! Bonus

I’m 60 plus years old and after training at Girl Fight Fitness for a few months I feel like I’m really in my 30s again. It’s a great workout and the time flies by so fast you don’t realize you’ve been working out and the class is over!

I joined Girl Fight Latham in June 2023 and haven't looked back. It is truly a judgement-free zone and the trainers are always happy to see you walk into their class. I'm so happy I found a gym like this.

A tad pricey but well worth it. Great instructors, mostly small classes that range in intensity from moderate to brutal. VERY responsive, caring, creative and innovative owner. In summary, a most pleasant environment.

This place has a variety of great workouts along with the best trainers! It has a welcome feeling that makes you look forward to coming to workouts and see the new friends that you make. Give this place a try-you will not be disappointed.

Joining GFF was the best decision I made for my health and wellbeing. The trainers are amazing and are knowledgeable.

The workouts at Girlfight are REAL! Bring your water for hydration and your towel for sweat! You will be challenged by experienced trainers and supported by women pushing as hard as you are!