Hudson Valley Physio and Spine Care, Kingston NY

I had bad sciatica for four months and regular physical therapy and a cortisone shot didn’t help at all. Within five sessions Anna was able to find me three simple exercises and my pain immediately started decreasing and was gone in a week. Well worth the money!

I badly sprained a couple fingers. My usual PT was no longer seeing patients so on my wife's recommendation I got in touch with Anna, who also is a trainer at the gym I go to. I guess I didn't know that at the time. I mentioned that I didn't want to have any follow ups but that I would do whatever she told me to. (I'm a very compliant PT patient.). She did her thing, asked some questions, moved things around and then gave me a set of movements to do daily and recommended soaking my hand in Epsom salts. Everything has worked out fine.
I've been to PTs in the past who really want you to keep coming back whether you need it or not. I've also been through the Dr.prescribed PT cycle at a facility where they put you in the hands of a trainee who runs you through whatever exercises are on a piece of paper that's in front of them.
Anna does what is necessary and doesn't try to up-sell. That in itself is a huge relief these days. Can't recommend her enough. She's also a trainer and former dancer who has a deep understanding of movement and how the body works and heals.

I was very comfortable at my visit and she was very informative about my pain. She helped me tremendously. I highly recommend her.

I had been in pain for weeks when beginning physical therapy at Hudson Valley Physio and Spine Care. Dr Anna is patient and knowledgeable but most importantly, I feel great and no longer have pain.

I've been seeing Anna for several months now. She has helped me immensely in both understanding how the muscles are working that was causing me pain, then the right movements and exercises to help alleviate the pain. She is very patient in explaining the exercises, how to work on them to get in better shape. As the weeks progressed, I could see where the pain and soreness moved around as I got better.is showed me how years of stiffness had set in and was finally being released. I am getting better with my leg and hip - just wish I started earlier with her and not waited so long.

Dr. Chetnik is an amazing physical therapist. I had chronic lower back pain for more than 2 years and I'd gone through 6 weeks of traditional PT with no relief. I reluctantly then saw an orthopedic surgeon who told me I don't need surgery but I needed PT and specifically, The McKenzie Method. That's when I found Dr. Chetnik. After a few weeks with her, I experienced full relief and full recovery going on 2 years now. I definitely recommend her.

Dr Anna is wonderful. I came to her with a ski injury. Couldn't walk.had a tear in ACL, MCL and Meniscal. Basically i just about broke my leg. Lots of sprained ligaments and brused knee. Dr Anna was remarkable. I came in with a crutch and walked out with just the brace. From there we worked on strengthening the knee and getting me back to walking without a limp and back to the gym. I cant thank Anna enough. Very Gentle, Caring and professional. Answers your questions, listens and gives exercises to do at home. I highly recommend her.

After years of repetitive hand motions at work I started to develop severe pain in my thumb and wrist. One doctor I saw insisted on surgery. I finally saw Dr. Anna and now, thanks to her, I am completely pain free!

Dr. Chetnik has successfully treated my neck, muscle strains, and a chronic back injury. She is excellent at coming up with a game plan for progress/healing. She gives clear explanations and exercises. Her office is very clean and professional. Her dedication to her patients comes through in her thoughtful nature and her excellent listening. Highly recommended

The best there is. Anna is wonderful and very experienced. Most importantly her knowledge put me at ease with any and all questions I asked. Ive gone on two separate occasions for pain
(shoulder and lower back) and with in a few sessions the results were remarkable! Extremely professional and caring. I feel lucky to have access to her office because of her location. I recommend Anna highly! Don't miss out if you are in pain.

Nothing was helping and i was only getting worse but when i started to work with anna, right away i started to feel better and get my motion back.i know she’ll help me heal and her back to sports.

Anna is currently helping my teen daughter through a back injury. Nothing else has worked, but within 24 hours we saw significant improvement with her techniques. She explains things clearly and in a way my daughter can understand and has helped to reduce her fears. We are confident that Anna will help my daughter heal and return to sports stronger than before.

What an amazing experience! Nothing was helping my back pain and after working with Anna I started to feel better very quickly. Highly recommend!

Dr. Anna does an awesome job of meeting you exactly where you’re at. Through her deliberate approach she listens and understand exactly what your body needs. She takes the time to get to know you and your lifestyle which helps incorporate her beneficial exercises into your daily routine. She encourages approachable goals with lasting impact. Highly recommend!

Anna is amazing! After only 3 visits in person and following her directives for home exercises I am pain free. I have been struggling with hip, leg, and back pain for an entire year. I’ve been to physical therapy, 2 orthopedists, and a chiropractor. Anna was the one that identified my problem immediately and remedied it more quickly than I imagined possible. I’m beyond grateful to have found her and I’m excited to continue working with her to improve my spine health and overall mobility.

In September 2022 I went the usual route, chiropractor, X-ray, MRI, rest, etc.for a meniscus issue. On my first visit Anna tested, evaluated, and treated based on her knowledge and expertise. I noticed immediate improvement with the exercises she prescribed. She progressed to new exercises as I continued to see her. I can now report that my knee is 100%! I have returned to cycling & workouts with NO restrictions. I am currently working on my spine mobility & will follow the program that is suited to me! Anna’s attention to detail & knowledge is a breath of fresh air compared to the usual……she is a great listener and will keep working with you as long as you do your part - exercise HW!