Hum Yoga & Sound, East Aurora NY

Carrie is a beam of light and I am so happy I decided to come in to try out one of her classes. She incorporates healing sound waves via gongs and singing bowls into her kundalini yoga classes. I leave her studio feeling refreshed and relaxed at the same time and always with a smile on my face. If you’ve ever been curious about kundalini yoga, or sound baths, do yourself a favor and sign up for one of her classes. You’ll be hooked on how great you can feel once you open your heart and mind to the practice.

My new favorite place, it is peaceful as you walk into the building with a lot of other relaxation activities to go to as well. Though the Hum yoga studio brings joy and welcoming feelings to anyone who enters. Carrie listens and cares for each who come through her door. As well as during these times were we cant leave our homes. Carrie set up a live yoga practices over skype and Facebook. She is still making sure that she is still sending out her peace and love. The yoga is energizing and relaxing, I have a trouble time to relax, this yoga changed that. As well as its affordable! Which is very important to me, because I don't make enough to go to extra things like this, but Carrie made that possible. She also has all the expiations on her website of each class, which is nice to have a choice in what kind of Kundalini yoga you want to go to. I give Carrier's Hum Yoga & Sound Studio TEN STARS! Go see Carrie, you will be glad you did!