SESSION TRAINING SOUTH WILLIAMSBURG, Brooklyn NY

Such a great class with Taylor! For someone who’s not necessarily in shape, I was a bit nervous, but it was very accommodating. I was able to go at my own pace/level and receive great guidance from the coach (Taylor). Will definitely be back!

10/10 gym. The workouts are challenging and approachable, and I always leave feeling great, mentally and physically. The instructors truly *make* this gym. They are some of the best I’ve ever encountered in a group fitness setting - they provide detailed instructions and helpful, individualized adjustments throughout the class. A1 playlists too.

The workouts are always well organized… everything is set up well so you don’t have to run around for equipment mid-class. The board lists all the moves and is up for the duration of the class so that you know exactly what to do even if you forget. Everyone is so friendly and helpful. And sometimes there are even doggos!

So happy to have them in the neighborhood!

Oscar’s energy made my first time here so great! Introduced himself right away and asked ahead of time about any injuries. Perfect pace and just the right amount of people in class for the 3 stations with enough space in between to comfortably workout. They hand out sanitizing wipes to wipe down your station in between switching rounds. Oscar was super motivating and assisting everyone’s form throughout the entire class - will definitely be back

I’ve tried just about every fitness studio in the area and Session is hands down the best all around. Each movement/exercise can be modified to whatever level you are at so you can push yourself to your max. The workouts are amazing and always changing to keep your body guessing. I would say that the biggest differentiator is the staff (both the coaches and studio managers). Each time you enter the studio you are greeted by the session team and immediately know you are in good hands. Although each coach brings a slightly different approach to class - I guarantee they are all top tier when it comes to level of fitness expertise. If you are looking to better yourself both physically and mentally - Session is the perfect place for you.

I have been coming to Session since February of this year and I have to say it has completely changed my life for the better. I have always been that person who wanted to want to work out but had such a hard time actually committing to fitness in any form. From the exciting and creative (and constantly evolving) programming, to the incredible coaches who motivate you and help correct form without shame, to my fellow friendly gym-goers that do not take themselves too seriously, Session is such a fun, action-packed and safe space to improve your workout. I have had a membership for about 6 months now and it has truly changed my perception on "going to the gym" and I absolutely look forward to every class I have. This is a great price point for what you get and I am constantly trying to get my friends to come along with me or join. I cannot recommend Session enough, thank you so much for everything!

A great workout and one of the few in Williamsburg that provides a true and effective HIIT experience. Big fans of the trainers here.

Fun and impactful total body workout! Great high energy environment that keeps you motivated. Instructors are all great, and no one takes themselves too seriously which I love. Workouts are constantly changing so you don’t get bored.

100% recommend, I just wish there were more locations closer to my apartment.

Expensive, but that’s NYC.

Absolute best HIIT class in the city. The instructors are so nice, helpful, willing to sit with you and adjust the movements to what works best for you! They are so friendly and energetic! I cancelled classpass and got myself a membership there because it’s making me so happy and now I love to work out!

Amazing trainers, staff and studios. This place is top notch. Do yourself a favor and signup for a membership.

This is such a fantastic gym. The instructors are so well versed and best of all KIND!
It’s become a part of my weekly routine

Great gym! I loved Oscar’s Sunday signature class. His music and playlists were fire. I intend to come back at some point to buy a 5-pack or 10-pack of classes.

The staff is extremely friendly and helpful. The instructors are really good at going around giving tips as to how people can correct their form and do the exercises better in a positive way. The whole environment is very welcoming.

This place made me absolutely fall in love with working out! The classes are great, full body workout and always fun! The instructors are so friendly and welcoming. I finally found a place that makes me keep coming back!

Amazing Team, best + most fun workout I did in a long time! Great playlists and motivation!
Fun and challenging each and every time I went. I will definitely come back next time I visit NY!

Incredible workouts. Incredible trainers. Sessions is a goldilocks gym. Trainers are encouraging and push you. Workout classes have variety. And the community they draw into the studio are all good eggs (so if you're reading this you'd better bring good vibes).

I've been going for 4 months now and have seen a huge difference just by going 2x a week (although I'm enjoying it so much now I go 3x). Definitely go here and make this part of your routine.

This is the only studio that makes me keep coming back. It's the best gym with the best instructors. Everyone is so knowledgable and they really help you throughout the exercises. I highly recommend here.: ]