Team Moljo Strength & Conditioning, Shrub Oak NY

I recently trained with Nicole M and have to say she completely ignited my motivation to get back into the work out mode. After learning about me and my goals, she made everything totally approachable when we worked together.challenged me in all of the best ways and helped me with my form and in re-building my confidence in a gym setting. If you need a jump start for your personal fitness journey, I highly recommend Nicole and this facility entirely!

John and team are great. A recommend for all health goals from student athlete to getting back in shape. Truly a community here to drive goals and support in and out of the gym. Clean and spacious with tons of equipment!

Never a dull moment at Team Moljo! The atmosphere and all the coaches is always more than welcoming and everyone truly wants to see you be your best.

I participated in their calisthenics workshop and it was challenging and enjoyable. Their trainer, Jimmy, was very knowledgeable and motivated the group to push themselves to their individual goals.

“Team Moljo” creates positive atmosphere supported by profession staff of trainers.

LOVE (Team Moljo)! The trainers are always so upbeat, motivating, knowledgeable and encouraging. The community they have built at this gym is incredible, and it is such a joy working out here. Definitely recommend and encourage everyone to try it out, you won’t be disappointed.

I have been a member for about 5 years and being trained at Moljo has been a great experience, they have taught me how to train properly, lose weight, build muscle and feel better about myself.

Dedication, Commitment, and Knowledge are all words used synonymously with Excellence!

These are also the words I would use to describe John and the entire staff at Team Moljo!

The ability to connect with people of all ages and demographics is a strong trait demonstrated consistently at the facility.

The personalized care plans developed for each person are top notch …leading to successful programs, individual goals and remarkable accomplishments.

I would highly recommend!

I've worked with John and his staff on and off for the past few years, and have nothing but the BEST things to say about Team Moljo! One thing that sets him apart from other personal trainers and gyms that I've been to is the level of attention, commitment, and PRESENCE that everyone brings. I always leave knowing I did the best workout I could, and I bring home more than a few lessons to improve upon for next time. Team Moljo has set me up for long term success in my personal fitness and athletic goals. I wish I could give them 6 purple stars!

I’ve been training at Team Moljo for 7 years now. I’ve taken classes and worked with several of the coaches, they are all amazing! They prepared me to play college soccer for the past 4 years. Very grateful for everyone at Team Moljo!

Team Moljo is the best gym. All of the trainers are really knowledgeable in both fitness and nutrition. They are super supportive in helping everyone meet their goals. Since being at Team Moljo, I’ve learned how to do exercises correctly not just going through the motions and I’ve really progressed and have seen results. The clients are supportive of each other and everyone cheers each other’s accomplishments. This gym is great for all ages and fitness levels. Once you try Team Moljo, you won’t want to work out anywhere else!

I've been going to Team Moljo for the last 2 to 3 years. The experience has been amazing. The staff and trainers are all knowledgeable in their craft. They take the time to listen to your goals, discuss any limitations you may have and work with you to achieve not just your short term goals but set you up to maintain continued success and progression. The atmosphere they create and the relationships they build with their clients are second to none. During my time training with Team Moljo, I have lost over 40 lbs, achieved my goal of running a half marathon and feel better now at 45 years old than I did when I was in my 20's. If your looking to make a change not just in your body but in yourself as a whole, I highly recommend Team Moljo Strength and Conditioning.