Trident Physical Therapy, Rockville Centre NY

Dr Matt is awesome. I race triathlon and had 3 injuries…. Low back, right hip flexor and right calf. Matt manually worked on my body which provided a degree of relief right off the bat. The exercises he wrote out were very helpful in building strength and mobility. All of my pain subsided and I’ve been running harder and longer each week. My body is really absorbing the workouts. The app he uses to prescribe and track strength work is excellent and the videos that come with each exercise are very helpful. Huge fan of Dr Matt!

After attending another physical therapy location without results, I went for an evaluation with Matt. Within a couple of weeks, my shoulder pain was reduced and I have begun to work on all round strengthening and conditioning. The exercises and weekly program has made exercising enjoyable again and Matt is constantly available to check in between sessions and answer questions. His app is extremely helpful and user friendly, especially the videos demonstrating exercises.

I would highly recommend Matt and Trident and health insurance was able to cover the majority of the cost of treatment.

Matt is a great physical therapist. He helps me maintain my physical lifestyle and manage my injuries. Always has great insight and ideas on how to help Would recommend.

I’ve been going to Matt @ Trident PT for the past few months with some specific goals and I’m really happy with the results. Matt built a custom plan that involved strength training and mobility in a great setting where you get one on one attention. For someone like myself whose been going to PT on and off for over 30yrs, I can honestly say that is extremely rare to find these days. Anyone looking to get a plan together and get better should contact Matt immediately

Matthew is polite, professional, and an effective PT. I recommend him to those seeking physical therapy, especially convenient inside Energy Fitness Club.

100% Highly Recommend Trident PT! I’ve been pretty inactive since the pandemic and tired of my daily back and knee pain. Thrilled to say I’m waking up feeling great for months now! Matt is SUPER knowledgeable and always explains both the how and the why behind an exercise. He also uses an app that is easy to follow my workouts in between appointments. It has how-to videos you can watch for each move, which I love. I’ve been to larger PT chains in the past and the one on one experience with Trident is completely different. Matt genuinely cares about my well being and it shows with how he guides you, speaks to you, checks in, and takes the time to cater a workout just for you.

As someone who is new to the physical therapy realm of healthcare, I am glad to have found Dr. Matt! I was totally nervous and pessimistic about whether physical therapy could actually help my condition but working with Dr. Matt and his approach to my care, allayed any doubts that I had. Week after week his program, patience, and commitment to my care has me almost feeling like my old self again. His location within the gym is also super convenient. I look forward to seeing his practice grow and seeing all the lives he will make better through his expertise and care. Thank you to Dr. Matt and Trident Physical Therapy!

If you’re looking to get back to your daily activities in a timely fashion, Matt is the guy to go to! I had a terrible back injury that I had put aside for several months, limiting my daily workouts and even my daily sports. I was able to find Trident PT through a friend and from the beginning Matt was nothing but awesome. Never pushy, weekly check ins, staying on top of my at home stretches. Within 3 months of working with Matt, I was able to get back on my feet. I was able to perform my lifts at the gym, and was able to get my swing back for the upcoming softball season. Make no mistake, this is top of the line 1-1 work! You’d be crazy not to want to work with Matt. Thank you for everything! 10/10 HIGHLY RECOMMEND

It has been great to work with Matt! The Trainerize program is the perfect blend of exercises for strengthening and preventing injuries. They build upon each other each week. Matt's follow up and accessibility is great which make this program extremely do-able from home, even in another state! Matt's knowledge and experience is top notch!

Dr. Matt is like a physical therapist, personal trainer and cheerleader all rolled into one. Highly recommend for any pain in your body and/or wellness goals.

Matt’s assessment and treatment plan have me on track to pain free running. His explanations & demonstrations are helpful in keeping me on track. The app with short instructional videos is also helpful.

He is hands on and spends the full hour with you. In a typical PT experience (Matt is NOT typical), you are given a series of exercises and instructed to do them while the therapist attends to other clients. Matt is with you the whole time as you are the ONLY client. He welcomes questions and provides answers in easily understood terms.

I discoveredTrident Physical Therapy and Dr. Barle via Instagram. His daily posts and stories were so informative and helpful, I looked for them daily. I was such a fan, I joined the fitness app, which I can't praise enough. I work full-time and travel a lot with my husband so a traditional workout programs and classes are hard for me to fit in. The flexibility of the app along with the informative videos and many substitutes make it very easy to do on the road or at home at my convenience.

Also, we love running and racing for fun. I'm in my mid 50's and my times have begun slowing down along with many new aches and pains. I attributed it all to age. However, after being on this program, I ran my fastest 5k in the past 3 years and my fastest mile. Only thing I've done differently was add this strength program! I give all the credit to adding the strength exercises that Dr. Barle has assigned. Can't recommend them enough!

I have been working with Dr Matt Barle at Trident Physical Therapy in Rockville Centre for about five weeks. He listens well and has great technique and training. He demonstrates real commitment to helping me achieve my goals. Matt engages with my training coach at Energy Fitness so that training is integrated with his PT recommendations and techniques. I am highly satisfied.

Matt is an amazing trainer/pt! He is not only well educated but he is motivating and caring! I workout a lot on my own and he pushes me to achieve even more!

Matt is awesome, he takes the time every week to find out exactly what areas I'm making progress in and what I still need to work. This is not traditional physical therapy. Matt has helped fix numerous flaws in how I was working out that were contributing to my constant lower back pain and painstakingly designed tailormade workouts for me each week to help with my recovery. He's also incredibly responsive to any questions I have between sessions and gives me additional tips if I'm having problems with certain exercises. I have plenty more positive things to say about his mechanical skill and intimate knowledge of the body but they won't do him justice so do yourself a favor and go see for yourself.

Incredible experience. I've been suffering from back pain/discomfort for years and not much has helped with it until now. Matt uses an app that is very user friendly for your homework to do outside of meeting with him. Each exercise has a video attached so it is easy to replicate and perform the exercises properly. Matt was very professional and very thorough on his explanations throughout the appointment, it was easy to tell how knowledgable he was but still made it very understandable for me as the patient. Highly recommend checking him out.

I couldn't have asked for more of a professional and detailed assessment and pin pointing of my hip problem. Just started with the exercises and my hip pain is already improved like almost immediately. I love how the service extend outside the visit. I highly recommend Trident