Wise Mind Counseling, LLC, New York NY

Learning DBT through Wise Mind Counseling has completely changed my life. Lexi is an incredible counselor and I am beyond lucky to be able to learn from her each and every week. Before I started Lexi’s DBT group I was completely overcome by anxiety, I was fearful of therapy, and didn’t see a way out. After attending group and talking with Lexi my outlook completely changed. Anxiety does not control my life anymore and I am proud of how far I’ve come. For the first time in my life I have the confidence to say that I love myself. Lexi was an instrumental part of my self love journey and taught me that I am worthy of love through her encouragement. I am extremely grateful for Wise Mind Counseling and highly recommend it to all people looking for a life worth living!

After coming out of a crisis situation, finding a DBT group to join that didn't have a crazy waitlist and was affordable felt impossible. Lexi made it so easy and from the first session I was hooked. Lexi is so generous with her time and attention, group was never canceled for a holiday - if anyone wanted to come, she was there. She always says she's just a text away and she means it! She's hilarious and always relatable. Learning skills I could name was a game changer. I loved meeting others in group who I could finally relate to and who were such bright lights of encouragement. I never write reviews, but I hope this encourages someone out there who feels like giving up to give WMC a try:)

Alexa’s DBT group for teens is absolutely incredible. My 16 year old daughter looks forward to group therapy every single week. She uses the tools given to her in group to help with her severe anxiety. We are so thankful for this group!

The group sessions have made such a difference to my daughter and therefore my family.

I have learned a lot and my mental health has improved a lot through group therapy with Alexa. Very supportive and invested in her clients. I have referred three people to the group because it’s helped me so much. Hard recommend.