1 More Rep Cincinnati

I highly recommend working out at 1 More Rep Cincinnati! The staff is exceptional and it is the perfect way to start your morning. I loved the circuit exercises in the boot camp class I took with Carissa and the owner Dwayne has been so kind and helpful with the sign up process. I will definitely be going back!

1 More Rep is the best. Great workouts, good community and awesome trainers. I love the small group class sizes and the training protocols are challenging and fun. Overall it’s a great gym!

Two years ago on that fateful day in December you would have never thought that a undernourished, running obsessed, calorie counting, workout guilt-ridden person would walk into a gym not knowing a soul and try weight lifting for the first time. This place that helped me find my inner pride, appreciation for my body and creating a much better relationship with working out, gaining weight, and teamwork.weight lifting is empowering, hard, and goes against everything society says you should be— small, weak, dainty, silent. This place has helped me realize my potential, be okay with gaining 55 lbs in two years, and creating an environment that has unbeknownst to them, helped me through a lot of tough stuff. I attribute one more rep for being the place that helped me find my voice and accept my body image for what it is. If you want a gym that’s understanding and passionate about the whole person look no further!

Knowledgeable experienced trainers who motivate you along your fitness journey. Great place to sweat and get a quality workout!

What makes 1 More Rep so great? The workouts are intense but can be modified in all sorts of ways. It’s a place that meets you where you are - whether just getting into shape, trying to maintain fitness levels, or get stronger. Dwayne has all sorts of equipment that keep the workouts interesting and let you do way more than you could at home. He is continually investing in new equipment, too, to keep us on our toes. The community is friendly and welcoming. The trainers are all super nice and supportive and clearly put a lot of thought into designing unique workouts. I love that they offer early (5am) classes and that it’s something different every day. Dwayne and team also put thought into the “extras, ” like having towel service and offering coffee on Friday and Saturday mornings. And, the rates are super reasonable for everything they offer!

I started going over nine years ago and recently returned after a two year break due to COVID and a knee issue. I missed it during my break and it’s been amazing to see how much more fit I am since being back just a few months! The community is also so positive and connected; it felt like a homecoming to return. I think it says a lot that once people come to 1 More Rep, they stay! When it comes to finding a great place to workout, it doesn’t get better than 1 More Rep. Give it a try!

I love 1 More Rep! Over the summer, I was searching for a gym with group fitness classes. A friend took me to a class at 1 More Rep and it was exactly what I was looking for. The classes are always different and challenging. The environment is upbeat and motivating. And the trainers are friendly and knowledgable. I'm so happy I found this gym!

I started working out here 3 years ago because I needed accountability in my workouts. I've stayed for the variety of workouts through multiple trainers. It never gets stale! Great community too.

I always look forward to my workouts at 1 More Rep. There are many class options to choose from and many different trainers which keeps the workouts exciting. The gym space is always so clean and organized. Everyone is so kind and welcoming. My favorite workout is Fight50.

Love the environment. Everyone is super friendly and it’s very comfortable here. Trainers are knowledgeable and correct your body position to avoid injury and maximize your results. Reasonable rates for unlimited classes

1 More Rep is a welcoming gym that offers individualized, challenging workouts. The trainers are knowledgable and enthusiastic, and the gym culture is supportive and fun. I've been working out with Dwayne and 1 More Rep for several years, and I cannot see myself anywhere else!