Empowering Punch, Strongsville OH

Life changing experience! I joined two months ago because I needed help with my eating habits and I have learned so much already. I didn't know you could lose weight while still eating food that you like and without starving yourself. The workouts are amazing of course, but my favorite part is how everyone is so kind and welcoming. You get to know so many amazing people, while pushing and encouraging each other. Everyone is so amazing, the owners, the coaches, the staff, the people! I am forever grateful to be part of EP.

The instructors at empowering punch are amazing! They help you push yourself to the most fit and healthiest you! Everyone there is super supportive and friendly.

Love the guidance! Instructors are amazing as well! People around me are so supportive and wonderful too!

Great workout! Non-judemental zone. Knowlegable coaches that make working out fun! I highly recommend.no matter what your fitness level.

I’ve been attending Empowering Punch for about 9 years. I love the environment, the people and the workout. Danyl, Paul and the trainers are always available to answer questions. The staff is focused on form and care about your goals and progression. There is a variety of skill sets among the clientele. Variations in exercises are offered depending on your skill set. A fun place to work out with people who feel like family.

Paul changed my life - no doubt about it. I have always struggled with my weight and lifestyle choices - however Paul gave me the encouragement and the tools necessary to not only lose the weight - but also to sustain the loss and encourage a healthier lifestyle. Thank you Boxer Paul for everything that you did for me and that you continue to do.

Great client experience. Clean facility. Friendly and welcoming. Excited to start training with James.

Empowering Punch is the real deal. Paul helped me achieve my weight loss goal while maintaining muscle. Simple, easy plan with constant encouragement and communication.
If your serious about losing weight this is your place.

I'm on a weight loss journey and have found some great success on my own. I'm a beginner though and was lacking knowledge in how to advance to the next level. I need help with toning and sculpting as I lose the weight. I am so motivated to do this but honestly I'm no spring chicken anymore and there's muscles I haven't used in years lol. So I was hesitant on weather I'd be able to actually keep up and do it. This held me back in the past but no more. I'm happy to say I made it through and with the great instructor's at empowering punch I have no doubt I'll succeed and meet everyone of my goals. It's how they are able to guide each of us in a way that we personally can do whatever the routine/move is at a pace that's better for each individual. I can't do this is not an option. They will show you how to adapt your strength/skill level to learn how to properly do each move to get the best results. All the while still being able to keep up with the class and this is a game changer for me. I will definitely be continuing down this path with empowering punch and I'm looking forward to seeing the progress I gain from your classes as I continue on my weight loss journey to a better, healthier lifestyle.

The place was great! The staff were so friendly and welcoming! They did a GREAT job with my son. Their prices are very reasonable! Had Amazing energy. I love it!

I joined the Empowering Punch Weight Loss Academy and have had incredible results. In the first four weeks I lost 20 pounds.
Not only am I getting one on one personal fitness and nutrition coaching but I’m having fun working out at home virtually and connecting with the rest of the members of the weight loss academy. The education competent is something unique to any program I have done and helps make the connection to the science behind fitness and nutrition. The knowledge I have gained will stay with me and help me finally keep the weight off because I know why I put the weight on and how to keep it off.

My son does the Fit Kids classes with Coach James. I have seen Coach James interact with a few new class attendees and he is an excellent teacher and gives the kids a lot of attention and compassion towards everyone's individual skill levels. I highly recommend anyone who is thinking about enrolling their kids in the Fit Kids classes!

I just completed my first (ever) 28 day challenge at Empowering Punch! I normally would never reveal this or “toot my own” but I lost 29.3 pounds in 28 days! Paul and the team have completely changed my life in (just) four weeks! I feel empowered and confident to continue on this journey and I have ways to go but I now see the end goal is possible and achievable! If I can do it I know anyone can:) Empowering Punch has improved my mental and physical health in more ways than one and I never thought I would ever admit to looking forward to a workout class but here I am and do! The fitness boxing classes keep me motivated with in person support and just enough push to keep going and give it everything I have! The nutrition education taught me so about myself and creating a healthy lifestyle that I will carry with me on my continued journey to being my best self! The daily accountable (was something I needed) and inspired me to want more for myself and I truly feel so much better and happier! I highly recommend EP to anyone that is “sick and tired of being sick and tired” which was exactly how I felt the day before I started the challenge. The staff and all the other EP clients truly create a positive, fun, supportive and inspiring environment! Thank you for changing my life and I look forward to conquering more goals at EP!

Paul is very welcoming and makes you feel comfortable! Classes work every part of your body and they give you the nutritional guidelines you need!

I did the 6 week weight loss challenge and it was the best decision I’ve ever made! The staff are so friendly, everyone calls you by your name, they become friends. Everyone is encouraging and motivating. And the classes are fun, it doesn’t even feel like you’re working out. I love going! A great environment!