SPENGA Hilliard

It is the perfect workout! Just when you can’t do something anymore, you switch! It has me hooked and I love it!

Cannot say enough good things about Spenga Hilliard! From my 1st intro class to pretty much every class since, the energy & positivity is something I’ve not experienced before! Instructors are thorough, correct your form, provide alternate exercises & emphasis that the class is what you want/need it to be! Spin + strength + yoga = therapeutic! I’m loving it!

Spenga has forever changed my life! The format offers variety each time you go. No two workouts are identical. It works all body parts, truly giving you the best workout ever. It not only fuels your body but has a positive impact on my mental health!

The best workout and staff! I look forward to coming here, which says a lot about a workout!

I joined about 3 years ago and have loved the challenging yet approachable workouts. The staff’s enthusiasm makes every visit enjoyable!

I look forward to working out here! Who knew I would ever say I look forward to a workout? I have been an unlimited member for a year now and attend about 12-14 sessions a month. The instructors are all encouraging. Each one has something they do or say during their class that pushes me to work a little harder or have a better mindset. Every 20 minutes we switch from spin to strength then yoga. I never have time to be burnt out on one thing. They use a variety of equipment for strength training. Besides dumbbells they utilize TRX straps, BOSU ball, slam ball, kettle bells, and the step bench. It is never the same workout. Each day focuses on different muscle groups and a mix of counted reps vs timed exercises. The instructors watch to make sure everyone is using proper technique to prevent injury. There are always lower impact options for the exercises also. Yoga (revive) has improved my flexibility and taught me to slow my breathing and focus mentally. The members represent a good mix of ages. I’m 49 years old with adult children and I feel like there are plenty of others close to my age. There are also many people in younger stages of life. Everyone is friendly, staff and members. Staff acknowledge members by their name when we arrive and when we leave. They acknowledge efforts of individuals during the session. They always encourage us to have fun. They have fun special sessions also, such as a costume ride in October or a pumpkin pie ride for Thanksgiving. The studio is clean. I can see someone cleaning the bikes while we are doing strength or cleaning the yoga mats before class starts. Scheduling class is super easy on an app and they open up 2 weeks out. If a class is waitlisted, still sign up for it. I have never been shut out of a waitlisted class, an opening has always freed up. Their app is also awesome because you can see progress on the bike. When I get home from class I look forward to see how I kept up with the zones that the instructor called for. I can see my improvement in my “sweet spot” for riding. I also see improvement in my daily life as I do yard work or work 12 hours as a nurse. I’m stronger, my back doesn’t hurt as much, I have better stamina. That’s what it’s all about for me, improving my physical and mental well being.

Spenga Hilliard is the perfect place to sweat! The workout is challenging and the staff is always so encouraging and friendly! So happy with my membership!

It only took one class for me to realize this is it. This is where I need to be. The studio is bright, clean, and inviting. Every single SPENGA instructor and front desk employee I have come in contact with have been friendly, informative, and excited to have me there. There was an instant sense of community amongst members as well. Very quickly after my first class, a few long time members struck up conversation with me and they were kind and encouraging while telling me about their journey. The workout is tough! Every. Single. Time. But the good kind of tough, the kind that makes you feel better and stronger once you’re done. I can’t say enough great things about SPENGA and I’m excited to get more involved in the studio and community as time goes on.

I LOVE Spenga! The workouts are always varied and new, the instructors are absolutely amazing, and it’s the most encouraging environment I’ve been a part of! A good mix of ages, experience with exercise, and backgrounds. The instructors make sure that you do what works for your body and show you how to do the strength exercises correctly to prevent injury.

This is the first workout class I’ve been able to stick to - the variety of spinning, HIIT, and yoga in manageable chunks keeps it interesting and the instructors make it fun.

Great workout program with results! Love that it's You vs. You! Staff and members encouraging and supportive! Highly recommend you give it a try!
ML (#5)

I've been working out here for about 2 years and have really enjoyed it. Each workout varies a bit but follows the same structure, which I have found enjoyable. I never thought I would enjoy group fitness classes until this. The instructors have great energy, and it does feel like you are working towards your personal goals. If you are looking for extreme variety in your workouts or just 1 activity each class, this may not be the best fit. Also, as with everything, it is a bit costly, so be warned as you pick a plan. Overall, I would definitely recommend Spenga.

A wonderful place to exercise in different modalities. It is a place that allows you to do a good cardiovascular work, strength and resistance, as well as elasticity and relaxation! I went to a sample class and I loved it, I'm also a mom and it's hard to find a place where they take care of the children while you exercise.

Will not honnor their 30 day money back guarantee, will charge your card endless random fees, practically a scam. Not plus size friendly. Avoid with your life.