Elevate Health & Performance

Big shout out to Alex for his amazing diagnostic expertise and developing a therapy plan to get me healthy! Highly recommend!

Elevate Health & Performance is all about improving your well being, helping you move better, and giving you the strength to enjoy and do all your desired activities. They have a unique approach to personal training meeting you where you’re at in your fitness or health journey. They go beyond a traditional warm up, workout, and warm down. There’s always a trainer guiding you. They can support someone who’s recovering from injuries and someone who’s looking at improving their fitness. They have a comfortable and family friendly culture and environment. They have many fitness packages tailored to your needs.

Alex is very knowledgeable and helpful in guiding you in achieving your goals. Sam is very helpful in making sure you are doing the exercise correctly and encouraging you to challenge yourself. Carla is very friendly and welcoming. Thank you for all you do even when I am being difficult.
Shawn

Alex and Sam are phenomenal! They take the time to truly get to know you and what your goals are and then make a custom plan to get you there! They are so kind and compassionate and show just how much they care through their work! They always greet me right away when I walk in and thanks to their system they have, the gym is never too full and it is always very clean and well ventilated! This is exactly what I needed and I am so thankful to have found them! They are friendly, personable, incredibly knowledgeable, and professional. They give you their full attention and fully listen to you no matter what. I never feel rushed, confused, or frustrated during my workouts and leave feeling empowered mentally and physically. They help me through any sore spots, injuries, or weak areas I may have and adjust to meet my needs! Not only are they true personal trainers (compared to “fitness coaches” nowadays) but they also act similarly to physical therapists when needed! They have given me deep tissue massages and good stretching exercises to help with my problem areas. I 11/10 highly recommend them! If you have been considering a personal trainer for a long time like I was, I definitely recommend that you schedule a free consultation with them, you won’t regret it!

Great experience overall! Custom tailored a program for me and I feel like I am getting stronger even with my constant sciatic pain. I feel and see the improvement in the short amount of time that I've been there.

Elevate is the by far the best place to exercise in Salem. The staff are experts in strength training, mobility, nutrition, and training to improve endurance. They create personal programs for you to work on your goals and provide training and supervision for you to complete the exercises accurately and safely. It is a fun place to work on your goals with a high level of expertise that allows you to meet your goals by following carefully planned out personalized programs that change as you make progress. It really is the best!

I went to two other gyms in Salem before I found Elevate and they just can’t compare to the coaching and environment that Elevate has. Alex is an incredible coach and really invested in helping people learn to achieve their goals and create a lifestyle that is healthy and more functional. Would recommend everyone goes here no matter your fitness level. All the staff are amazing and extremely helpful.

Alex and his team are a pleasure to work with. They customize your workouts to truly meet your needs and goals. Super knowledgeable and very friendly and they will motivate you to keep going!

I've enjoyed the small group workouts with an individualized workout plan. I'd come here way more often if my schedule allowed! The gym has everything I could think of ever using, it's always clean and the people are always so supportive and down-to-earth. I've enjoyed being challenged and encouraged for the last three months and would recommend checking them out to see if they are a good fit. The only downside is their availability. I'm a busy person who'd prefer the weekends be fully open for workouts, but we make it happen.

I highly recommend Elevate Health & Performance. Alex and other trainers are highly supportive and work with you without being judgmental. Training is personalized and even though you are in a semi private session with others you are still focused on your individualized program. And though a trainer may not be looking over your shoulder at all times, there is always a watchful eye checking on you. Alex is great with communications helping you improve and understand the benefits of your training. Overall a great experience in a friendly and supportive atmosphere.