Balance Yoga & Wellness, Kingston PA

The massage I received from Corinne gave my tired twisted muscles great relief I have not been able to find from other masseurs in the area, her work and technique is proof she is very experienced and knowledgeable.

Balance has become my absolute calm haven. I love the mellow flow and aerial classes with Susan. I look forward to going there as much as possible. Everyone has become like a family to me. The environment is so calming and all of the staff are so professional and show a genuine passion for their craft.

My first experience was just wonderful! The studio is very clean, relaxing and has a very cool vibe! I had a Swedish massage with Corrine and left feeling great! Highly recommend and will revisit!

The balance of the yoga asanas, meditation and athletic challenge, of Corrine' s class is a 10! My need physically seem to be always met as I am able to come to the breath, as I awake from Savasana. Plus It is tough, sweaty, and a kick A.class!

My experience with Balance has always been informative and helpful. They go above and beyond. Highly recommended.

Lisa's class yesterday from 6-7: 15pm was amazing. She provided a great mellow flow, took time to explain background regarding why we utilize certain poses in practice and had a nice flow to her class.

Very relaxing yoga session. Exactly what I needed. Love the cleanliness of the facility and friendliness of the staff.

Beautiful studio, exquisite energy. Welcoming staff, esp Christina (receptionists) & Priya (yoga teacher extraordinaire). 5 star experience

Even tho this was a virtual class in yin, it was very well done.
The setting was beautiful, Priya's voice was clear and calming and it was just the right amount of time and "conversation".
I highly recommend.

Balance Yoga continues to be a clean, light filled, welcoming studio. Tom Gilmore's yin yoga class is excellent. Other services available @ the studio are professional & 1st class. I esp enjoy the infrared sauna experience.
May 7,2022:
I always enjoy & appreciate the studio atmosphere (clean & beautiful) and the competent & calming yin class, taught by Tom Gilmore. A most excellent experience
The studio itself is clean, beautiful & peaceful. It provides the perfect venue for a yoga class. I also appreciate the infrared sauna (very healing). Tom Gilmore, whose yin class I take each Friday, provides the perfect time to explore my inner world via yin postures. His music choices, guidance for meditation & breathing are complimentary to the soft, beautiful yin asanas.
3/31/23 The Balance Studio is bright & beautiful. I take the yin yoga classes on Fridays. This week Cindy was the instructor. She is kind, competent & always available to help w/a pose. Plus she is always "upbeat" and the music she plays is the best!

Corrine used amazing techniques to heal what has been a stiff neck and cluster migraine headache that no doctor, drug, or trip to the ER has been able to do in over a month. I have fibromyalgia as well and my muscles feel rejuvenated and I've been able to function again to do the things I've wanted and needed to do in the past 48 hours that I've been unable to do this last month. I have already recommend her to a friend and highly recommend her to anyone needing healing powers or stress reduction which we all need right now. Take care of yourself. You're worth it. Thanks Corrine.

John's Sunday night class was relaxing and meditative. The time slot is great, as well.

Super clean, good vibes. Peloton bike and tread are in great condition. Corrine is super accommodating. Highly recommend.

Just had to mention about this wonderful yoga studio. Tonight I was at aerial with Susan. This is one of my favorite classes offered at Balance Yoga and Wellness.
If you haven't tried this take a step out of your comfort zone and do it. You will not be disappointed. Fun, and challenging. Thank you Susan
Peace

Balance Yoga and Wellness is an amazing place for not only yoga but a list of other services. They offer a selection of yoga classes and times, sauna, acupuncture, massage therapy, reiki and structural integration