Performance Massage and Bodywork, Lancaster PA

I had an incredible experience with Zach Grimm. From start to finish, it was a perfect 10 out of 10. While he worked on my back and neck I was hooked up to the compression boots which was an added bonus to the experience. The atmosphere was soothing, the entire experience was rejuvenating, and scheduling was a breeze through their user-friendly platform. I'm truly grateful for the exceptional service and look forward to my next session. Highly recommended!

Take advantage of Zach while he is still deciding to do this craft, intuition and drive/focus this good comes along all too rarely. His fitness knowledge base is a must for individuals practicing massage.

I’m not one to typically enjoy this type of massage but I went to Zach due to some shoulder issues. He was so thorough in determining the issue/cause so he could remedy it appropriately. His massage was one of the best I’ve ever had. It was meticulous and the perfect amount of pressure. He checked in continuously on my discomfort level and other symptoms. I felt well taken care of and felt pretty immediate relief. I will definitely be going back.

After much searching for the right massage therapist, I'm glad I finally found Zach and Performance Massage and Bodywork. He's extremely thorough and knowledgeable. As an avid fitness & weight lifting enthusiast, his additional background in personal training is a great fit for me. Would greatly recommend him to anyone in the area.

I was highly recommended by my chiropractor to see Zach for massage and bodywork. I recently started my self-care journey, which includes working out multiple times per week and seeking out different modalities to take care of my body; massage and chiropractic for example. I had no reservations, based on the high recommendation, which Zach instantly confirmed. He was professional, thorough and attentive to helping me reach my therapy goals (Pain and stress relief in addition to relaxation and me-time). Performance Massage and Bodywork is worth the investment! It physically and emotionally rejuvenates you.
-Tommy S.

Zach is extremely knowledgeable about his craft. He inquires about your aches and pains and adapts his treatment to your needs. Every time I visited Zach, I significantly felt better for days. Some of my best gym sessions followed a massage by him. He’s also a class act and a good person. I highly recommend his services.

I have been receiving sports massage therapy from Zack for a couple months now, and I can confidently say that his skills have made a significant impact on my overall well-being. As someone who has recently adopted a new workout schedule, I was struggling with tight shoulder muscles and recurring headaches. However, since I started going to Zack I've experienced remarkable relief in both these areas.

Zack's expertise in addressing muscular tension is truly commendable. He has an intuitive understanding of the body and an impressive ability to identify and target the specific areas that need attention.

His friendly and professional demeanor creates a comfortable environment, allowing me to fully relax during the sessions. I also appreciate how he educates me about proper post-workout self-care and offers valuable insights on maintaining a balanced fitness routine.

If youre looking for massages in the Lancaster area THIS IS IT. Zach is an extremely qualified massage therapist, whose background in personal training gives him so much insight into what your body needs. Zach is extremely thorough, and through great communication will pinpoint problem areas and work them out. 10/10, this is the best massage I have ever had! I recommend all my friends to Performance Massage and Bodywork.

Zach is extremely professional and knowledgeable. After sharing my struggle with migraines he performed some work on my neck which resulted in instant relief. He is intuitive and thorough. Highly recommend!

A great experience.

Zach was very professional and knowledgeable with his craft. As an athlete and physical therapist assistant, I am picky with who I receive care from. Zach is able to give me what I needed, giving me the heavy hands that i required, but it was relaxing enough for me to fall asleep to. By the time I was finished, I had a workout right afterwards and saw immediate improvements in my physical abilities. I highly recommend Zach to anyone who needs to be worked on. He will get you feeling like superman himself!

After 5 years of pain, over 2.5 years in PT, and 10 different local massage establishments, I feel truly blessed to have found Zach Grim at Performance Massage and Bodywork. Because of Zach’s deep tissue bodywork, I have not only experienced the absence of pain, renewed energy, the ability to experience the full benefits of PT and finally graduate, but REGAINED MOBILITY in my neck rotation that I never thought I’d have again since my car accident 6 years ago. I can’t believe I wasted so much money elsewhere. If you don’t want to shout the name of your current masseur from the rooftops, make the switch to Performance Massage and Bodywork.

After having no success eliminating back pain on my own, I sought out the help of Zach at Performance Massage and Bodywork. I am an avid gym goer, and missing a whole week due to the pain was the last straw. I know Zach from the gym, therefore, I didn’t hesitate to schedule with him. He addressed my low back with the perfect pressure, and used a few different methods to decrease the pain. I immediately felt relief and rescheduled a follow up massage appointment a few weeks after in order to keep myself in peak condition for my workouts. A few days later, I was back in the gym almost like nothing had ever happened. I highly recommend Zach to help you with any aches or pains you come across in the gym or your day to day life.

A very clean and comfortable atmosphere. Zach did a great job of understanding and addressing the specific pain issues that I was experiencing in my rotator cuff area. I would strongly recommend Zach if you’re dealing with any sport related injury or if you simply just want a relaxing massage!