SPENGA Spring House, Lower Gwynedd Township PA

From the welcoming, clean, fresh entrance to the thumping beats of the bike… love the place! I was hooked after a class with Christina and each class has been a challenge, an adventure and a JOY since! The group vibe pushes me but the individual focus keeps me coming back! Love that each strength work pod is whatever suits my needs each day. 5 star for sure!

The studio is beautiful, the atmosphere is welcoming, and the workouts will push you to be the best version of yourself. Finishing with yoga is the cherry on top!

After trying out all of the gyms and workout studios in this area, I am so happy to finally call Spenga Spring House my fitness home! The concept of combining spin, strength, and yoga all in 60 min is effective and so amazing. On top of such an incredible workout, this is the most beautiful studio. It’s ALWAYS clean, and the staff and instructors are welcoming and knowledgeable. First class is free so definitely give it a try. You won’t regret it.

So glad to have checked the place out. SPENGA is an incredible spot for truly dynamic workout. The instructors are energetic, friendly, knowledgeable and create the most encouraging environment to workout in. Each day, each workout, each segment is a little different keeping me on my toes which is something I look for in a studio. Added bonus, all the equipment is brand new, you have your own space and there’s no wasted time scouring the gym floor for what you need (it’s quite literally all laid out right in front of you). I also have to mention how incredibly clean the staff keeps the faculty. I’m in awe sometimes. I can see myself coming here for a long time! If we’re friends and you want to check it out but don’t want to go in it alone, message me.

Spenga is the workout I have been searching for! I never get bored and push so much harder bc of the amazing instructors!

I came here for the first time yesterday with my sister in law. I had such a great workout! Positive environment and awesome staff! I would definitely recommend!

Great and refreshing way to start your day! The workout leaves you feeling energized and accomplished. Everyone is so friendly and welcoming.

YOU HAVE TO WORKOUT AT SPENGA! I found SPENGA randomly! I was actually checking out another fitness studio in the same shopping center and when I saw the bright green I smiled immediately! I always wondered if a place with my three favorite workouts existed in one workout!
I am so thrilled that I found SPENGA! After my first class I was in love?
The instructors are wonderful and motivate you through the whole workout. I love that you have the capability through the app to see your previous spin stat #’s. Looking at previous stats you can see how far you have come and how strong you are getting!
You will always be greeted with a smile! Go check them out! You won’t be disappointed!

All instructors are very nice and accommodating. Really good workout that incorporates a variety of activity!

Such a fun workout studio! All of the staff are so friendly and push you to be better every class!

Best place to workout with family and friends, feeling refreshed and amazing when you walk out!

Best work out concept ever! Great teachers, beautiful studio, state of the art spinning bikes, strength training and yoga all in one hour. Coming back from an injury and am getting stronger everyday. Thank you SPENGA!

I love SPENGA! I’ve only attended one class, but everyone was so helpful and I really felt like I got a great exercise in but it wasn’t too high intensity for a beginner either. It’s very intimate and goes at the perfect pace. Immediately after I knew I’d be signing up for a membership and as soon as I got paid again, that’s what I did. My next class is coming up soon and I can’t wait. I’ll be recommending to all my friends and family!

I was a little hesitant about joining at first, but after going for the past month, I am liking it more and more! It is a great workout, the teachers are awesome, and the other people who do this seem to be very kind and encouraging! Now I am all in!

I’ve been going to SPENGA for a few weeks now & am loving it. I am not a gym person/ not a fan of working out in general, but I wanted to work on strength and endurance and a friend told me she was loving SPENGA, so I gave it a try. The vibe is uplifting, body positive, and just fun. You can tell the instructors all have a passion for being here, for helping us on our fitness journeys, and doing so in an encouraging, positive, not-intense, non-boot-camp style. The workouts are challenging, the gym is spotless and really cool, and the other folks working out are also really nice:). If you’re looking for a way to strengthen your body while having fun in a supportive high vibe environment, I’d highly recommend SPENGA. The 20-20-20 concept is brilliant and perfect for those of us who don’t love working out (& I’ve heard it’s great for people who do like working out too:). Good luck!