TLC Fitness, South Williamsport PA

After taking a few years off from lifting competitively, I returned to TLC Fitness to kickstart the fitness journey once again. Under the guidance of Owner and Coach Steven Kurtz, I’ve built an incredible foundation to build upon in my future athletic endeavors. In the first 4-5 months back I’m already knocking on the door of personal bests I’ve built up over years of training and feeling a lot more solid all around than I have in the past. His gym is very well equipped with the standard set of cable machines, plenty of barbells and plates both metal and rubber for weightlifting and powerlifting, as well as a wide range of implements for strongman type activities including atlas stones, different types of barbells, kegs, sandbags, med balls ect. All of this plus the incredible coaching staff he’s brought together makes this gym something quite special. There is a whole range of members from school age kids starting their athletic careers, to retirees staying in shape so they can still hit a round of golf, to lifters competing in strongman, powerlifting and weightlifting so you’re sure to find something to fit your needs.

Was there for the first time yesterday had a amazing lift. And very peaceful place to lift.

This is the first time I have ever joined a gym, of any type. I now have been a member for a month and have been working with Steve. WHAT A DIFFERENCE! My activities are walking and playing golf. At 72 I was finding both activities losing some of their appeal due to physical limitations. In one month working with Steve have more flexibility and strength. More bounce in by step when walking and noticing stronger golf swing. This has been a great experience.

Highly recommend TLC to anyone looking to advance their fitness goals in a comfortable, friendly, and supportive environment. The staff and other members are great, and personal training is flexible and focused on your desired outcomes.