Transform Personal Training, East Stroudsburg PA

6 months ago I decided to join Transform Personal Training and started working with Trainer Dustin Olszyk. Best decision I ever made! Not only am I down 45 lbs, but I’m officially off anti-depressants, I’m stronger physically and mentally, I can run again and I am back to running daily, and I am just overall happy. The environment at Transform is fun, positive and encouraging, from all of the trainers there. Transform made all the difference. Client for life!

Great place and trainers. I definitely recommend using this place if you’re looking to up your workout or drop some pounds.

They are very knowledgeable and they will definitely push you to the next level. I have not been disappointed at all.

Transform Personal Training has changed my life in profound ways. Not only have I lost fat and gained muscle, but my mobility, range of motion, and quality of life have all improved significantly. Returning to the gym in my mid-40s with post-COVID weight to lose was so humbling, but my excellent trainer (Sam) and the entire staff at Transform made me feel welcomed, comfortable, and cheered me on every step of the way. I’ve never been so consistent in the gym and with nutrition and the results I see in my body (and mind!) keep me motivated. I’m so glad I finally realized I needed help on my fitness journey and that Transform was there to provide that help. If you’re ready for real change, Transform is a fantastic place to let it happen. Highly recommend!

Transform PT has been an absolute game-changer for me! The trainers here are incredibly knowledgeable, supportive, and motivating. The atmosphere is always positive and encouraging, making every workout enjoyable. The personalized training programs have truly transformed not just my fitness but also my confidence. The facility is clean, well-equipped, and the staff goes above and beyond to ensure a top-notch experience. I highly recommend Transform PT to anyone looking for effective, personalized fitness training. Can't thank them enough for helping me reach my goals!

Felt welcome as soon as I walked in the door. Patient, encouraging and knowledgeable trainers who will push you to your limits and then a little bit further 10/10 recommend

Transform personal training has done soo much for me in the past 4 months than I have, on my own, for 8 years! Ive always struggled with gaining weight/muscle. The moment Joe broke everything down for me, I realized just how easy it can be with proper nutrition and guidance! Him and his team are committed on helping you with your individual goals! Stop wasting time like I did and join his team!

Excellent, detailed and very professional training in a friendly and encouraging environment. Addictive.

I started to go to Transform roughly 2 months ago; I hate the gym! The owners and staff are very adamant about not considering their facility a gym, and honestly it isn’t. They make the experience of working out very personal, not only for their client but within themselves. I am not a “gym head”, but the familiar faces and kind demeanor help ease the uncomfortable right out of you. 10 out of 10 would recommend!

I cannot say enough good things about the family at Transform; that's what they are, family. From the second you walk in, you feel a part of the team, not a customer or a number (like you would at other places). I checked out a few other personal training places in the area but none of them gave off the vibes I got from the team here.

Joe gave me a tour of the place, introduced me to everyone on the team and set me up with Dustin to be my coach. Immediately, I knew I was in, I couldn't be more excited. Clean gym, great atmosphere.let's do it.

I knew it would be quite a bit of work to start lifting again (knee issues) and Dustin truly listened to what I needed.but he didn't handle me with kiddie gloves either.

I was set up with workout routines, stretches, a nutrition plan; the whole nine. Days at the gym, I would get extremely focused care and attention while also being pushed, just enough, towards my goals. And I would also get check-ins on days off ('How's the soreness? Knees okay? '). Dustin would constantly adapt our workouts to my needs/ability. If I was too sore or in too much pain, we would adapt but never quit.

I met my goals within the first few months, set new ones, met those.and so on. Dustin is incredibly knowledgeable, professional, and a joy to be around.

I am truly grateful to the team at Transform for welcoming me into the family, throwing helpful hints my way, supporting me and pushing me towards a better me.

And for yelling 'bye, Joe' every time I leave, making me turn around and laugh at their weirdness.

I have been online training with Joe at Transform for about 8 months now. The results I have seen have been amazing and Joe has been phenomenal to work with. The entire Transform PT team is always growing their clients knowledge through informative sessions. They will do whatever it takes to make each individual successful as long as they want to put in the work. 10/10 recommend working with them!

Transform is a great place for experienced and beginners trying to advance their fitness. It is a great and clean environment with people who are patient and willing to teach you the right way. If you’re struggling to gain traction, give them a try and I promise you won’t regret it!

Transform is like a family. Super friendly. It can be very intimidating walking into new a place. Each and every person, whether it be the staff or the clients, are kind and caring. Dustin makes my workouts feel like second nature. I look forward to each session. Dustin knows how to push me, and help me strive towards my goals.

They are so clean and the staff are amazing everything is so positive great energy & my trainer is so amazing everyone is super nice

I have been off of Transform PT family since 2022. The trainers at Transform are very passionate and skilled at what they do. Every trainer goes out of their way to make you feel welcome. My trainer is Nigel and his the best. Nigel always pushes me out of my comfort zone every time and answers any question I have. I’m glad I made a commitment to my self, my mental health and my health.

Transform Personal Training is an amazing gym to be a part of. Everyone treats you like family and helps you reach your goals. I started last October to get in shape for my wedding this October. It has been a great experience and I already feel so much more confident as we get closer to the big day!

I have been a part of the “Transform PT Family” since 2021. I would have joined earlier if I knew about them. I was a beginner with no knowledge about work-out. I knew it’s a learning procedure and it takes time to process. Just be patient, do not give up easily and let your trainer to help you then you will get there, where you expected. I was ready for it, actually do not hesitate to start it… I have my own meal plan (my trainer Sam give it to me) I start eat well, sleep well, happy and no stress etc. I lost weight and I can see the body shape is transforming that’s all I want. True attractive beautiful women or girls with strength — That is the REAL BEAUTIFUL!
My favorite and my best trainer is Sam, he is very patient and super professional. I trust him and I am completely dependent on him now. But I believe they are all very professional. Just let them know what you want. Talk to Transform PT Team and let them help you. Their team is very stable. All equipments are clean and tidy! I love their atmosphere, it’s like you go back home after all day working. Do not worry about your schedule! And Good Luck all “Transform PT Family” Member!

I highly recommend transform PT to anyone at any fitness level. I joined to gain more confidence in the gym and to become healthier all around. Emily is always there when I have a question and a great trainer and inspiration. The online program is awesome and has provided me with a lot of knowledge and changed my lifestyle for the best.

I have worked with trainer Dustin for nearly two months. Great varied and challenging workouts, and I am enjoying seeing significant progress. Dustin is encouraging, instructs well, and keeps a close eye on form and performance

Joe, Emily, and the rest of the team at Transform Fitness have done nothing shy of a miracle for me. I am the happiest and healthiest I have been in a long time. I could not have done it without their constant encouragement, planning, and education. They took the time to work with me and my lifestyle in order to help me achieve my physique goals. The wolf pack family kept me motivated and is certainly one that I am forever grateful for!

Transform is a clean and well-equipped gym with a knowledgeable and motivated group of certified trainers. I look forward to all my sessions (well not leg day, but that is on me, not them!) Every trainer goes out of their way to make sure you feel welcome, and you won't find a staff that has more motivation and commitment to their job. Beyond your workout sessions, they will help you understand how diet and nutrition need to be front-and-center. All the equipment is maintained, works perfectly, and their bathrooms/changing rooms are always very clean. If you are in the market for a personal trainer, there is no reason to not sign up at Transform PT.