IRV FIT Personal Training, Cranston RI

Personal trainers are great! Very attentive to your individual needs. Really enjoy the Irv Fit community.

I have been at IRV Fit less than 6 months and I am already stronger than I have ever been, and I feel healthier than I have ever felt. Between the group classes that feel like personal training sessions, and the nutrition consultations, they make it easy to better yourself. This is the place to go if you are ready to take your fitness/health seriously.

The best decision I’ve ever made for myself! Everyone is helpful and truly cares about your success! Highly recommend giving them a try!

I'm a new resident here in RI and I must say that joining IRV FIT has changed my outlook on fitness, health, and community for the better. I've had personal training in the past, which has helped me in some ways. But I've noticed what's amazing and unique about IRV FIT are the team, the constant support they provide for their clients no matter where they are in their fitness journey, and the passion to expand their knowledge on fitness based on their clients' needs. I've worked with Seana and she has provided me expertise on the relationship between posture and exercise, which I never knew I needed.

Staying fit isn't easy but I guarantee that when you work with the IRV FIT team you will gain support and most importantly you will see results!

Thank you so much to my beautiful friend, Emma, for telling me how amazing Irv Fit is.

Thank you to Seana for helping me realize my goals are possible and immediately welcoming me into the gym? Seana has been such a pillar in my first month at Irv fit. She has helped me set attainable goals and has been holding me accountable for each! If it weren’t for her constant motivation, I don’t think I would have made as much progress as I already have.

As far as classes go, I mostly take George’s classes and wow… what a goofball. Our energy matches perfectly. I love being a nooner with him.

Ryan always listens. He’s open to ideas and always checks in with me. He knows how to motivate me, but doesn’t push.

All of the trainers are so knowledgeable and each have their own unique style of training clients. It’s always FUN, but also an amazing workout.

I can’t believe it took me so long to find my place here?

I had a great experience overall with 1: 1 and classes at IRV FIT. They make you feel welcome and comfortable every time you walk in. After working with George, Seana, Hannah, Ryan, and Justin I was able to learn a variety of exercises that not only build strength but helped my mobility. They all do a great job at ensuring that you are dialing in form and understanding how to expand on each exercise. George helped me build a strong foundation and helped me create my workout program that I now use to this day!

If you have certain fitness goals you would like to strive for, looking to build up overall body strength or trying to get back into working out after an injury, I couldn't recommend IRV FIT enough.

IrvFit offers the best personal training approach I have ever experienced. Coming into IrvFit with 10 years of various exercise, lifting, and diet approaches, Ryan met me where I was (muscle-heavy gym bro) and helped me to the next level (athletic, functional muscle for better results). All the trainers are approachable, knowledgeable, and most importantly want to see you succeed. Whether you’re a novice, advanced, or just need a reason to start, IrvFit will meet you where you are and get you on a path to success. The biggest fear is always putting in effort but not seeing results. That won’t happen at IrvFit. Thank you so much to the IrvFit team and all the work you do with your clients!

I started at the gym in May. I never would have thought that I would have come so far in a short period of time. I could not have done it without the Irvfit staff. All of the staff are great!

George is the best trainer I have ever worked with. He is knowledgeable, energetic, and always timely. My one on one training sessions with him are well worth it. Looking forward to tomorrow’s workout.

Irv fit has been an amazing experience. I had first gone there to help with knee pain I was feeling. Not only did they help me get rid of the knee pain but they also got me in the best shape of my life. Ryan, George, Seana and the rest of the staff are super knowledgeable and the culture the gym has developed is incredible. I would recommend this gym to anyone at any fitness level and goals

If you’re looking for a gym, look no further! Ryan (the owner) only hires the very best to be part of his team. I watched the fitness journey of one of his clients, now turned IRV FIT instructor, Seana, over a two-year period and that is what prompted me to reach out to her to see if she knew of someone that could work with my special needs grown son. When she recommended Ryan, I never hesitated! It’s been the best decision ever to incorporate a weekly personal training session with Ryan for my son. He’s professional, kind, flexible, and all-around great human being! Everyone at this gym mirrors his excellence.

They work with every type of person:
Needs to get in shape
Needs to stay in shape
Professional
Newbie
Training for a sport
Special needs person needing a specialized program
Group
Individuals
And everything in between

And the gym itself? It’s clean, stocked with everything you need, and simply and tastefully decorated. It’s super welcoming! Seriously, this is the gym for your fitness journey! Check them out!

In the spring Scheana helped me work out my macros and general nutrition planning. She collaborated with me to set reasonable goals and provided regular check ins to make me accountable. Over the course of the spring and into the summer I lost the weight I wanted while maintaining my fitness goals. I couldn’t have done it without her support, motivation, and check-ins!

This gym is stellar. The people, the trainers, the vibe, all of it is out of this world. I am so happy I made the jump & this is where I landed.

Thank you to Ryan, Seana, Hannah, George & Justin who pour their heart & soul into making sure the people leave feeling great. These people have me far exceeding my goals & constantly setting new standards for myself.

I knew when I when it was time to hire a personal trainer, IRV FIT would be the first choice. The reason being is I had heard many great reviews about this gym from friends and family over the years, and I will just say that all of those reviews were spot on accurate! IRV FIT and their trainers take the time to work you individually, ensuring you work around whatever issues you have and make the process of working out fun and entertaining. The group classes are blast too and every other gym member I've been in class with have been a lot of fun to be around (if you like group classes, I highly recommend IRV FIT for this reason!) If you are looking to change your life, achieve your fitness goals, and boost your mental acuity, look no further than IRF FIT. You will not be disappointed!

Irvfit has changed my entire view on going to the gym. I use to dread going to others, but Irvfit is fun, challenging and everyone there is super motivating! The trainers are always introducing new exercises, which keeps working out more exciting. I started with IRV about 10 weeks ago and I am loving the transformations I am seeing! I can actually say that I finally ENJOY going to the gym now! #irvfitforlife

I absolutely LOVE this gym. It’s such a great friendly place. Unlike other gyms this one is more like a family. I never wanted to workout everyday until joining IRV fit. Highly recommend!

Though I have only been going to IRV Fit for a few weeks, it has been such a positive experience for me. It is a warm and friendly community where both staff and members are quick to greet you with a smile and offer a word of encouragement. All of the trainers are knowledgeable, compassionate, and truly dedicated to supporting you in meeting your fitness goals at your current level. They encourage you to think about how your body feels and will modify any movement to enable you to do it. I am already feeling stronger - moving with much less discomfort and much more confidence. Many thanks Seana, George, Hannah, Justin, and Ryan for your guidance, encouragement and support!

I stumbled upon this gym by accident. It being a while since I had worked out and extremely nervous about restarting a workout routine due to knee injuries.
The trainers are friendly, attentive and correct form and make modifications on the spot. Everyday is a new training, so it is never boring. IRVFit has a family style vibe and great energy. If you are looking for a gym I highly recommend IRVFit!

I have been coming to IRV FIT since April 2022 and it has been an absolutely wonderful experience! I recently moved to RI and thought I would never find a place to workout that would match my old place. I DID! And then some… IRV FIT has extremely knowledgeable and dedicated staff that are there to help you in any way they can. They also challenge you to become stronger and healthier!

However, the best part about IRV FIT is the community of members! I was welcomed with opened arms and have formed some great relationships. Everyone is very friendly and supportive.

If you are looking for a place to strengthen your body, give IRV FIT a try… you will find that muscles are not the only thing you will gain!

IRV fit is my first gym experience ever. Leading up to my decision to sign up was filled with uncertainty, mainly out of fear of being judged and feeling that I was completely out of shape. But these feelings wouldn’t last long - as soon as I walked in on my first day, I was greeted with the brightest smiling faces, high fives and fist bumps, and people who were genuinely rooting for me. Ryan, Seana, Justin, Hannah, and George are absolutely remarkable people who have helped me in so many ways. I can’t recommend a better place to start your fitness journey… my only regret is not starting sooner.