Bulletproof Physical Therapy, Houston TX

Paige is the absolute best!

I was been dealing with constant bilateral knee pain for about a year due to overuse doing CrossFit. I did physical therapy sessions with Paige once every couple weeks for 6 months, and now live life knee pain free! Paige talked me through every part of the process so that I had a full understanding of my goals with each movement. She was also available 24/7 for me to text and ask questions or reschedule appointments. So glad I went to bulletproof for my physical therapy!

Tyler/ Bulletproof PT is just AWESOME.

I tweaked my lower back doing dead lifts a few months before a big power lifting meet.

I was hesitant at first, I've worked with other PTs/providers in the past and It mostly just felt like they were trying to milk me for as many visits as they possibly could, no personal touch, just cookie cutter plans.

Not the case with Bulletproof. Bulletproof offers a personal touch that caters to your specific injuries.

I went from repping 475 + on deadlifts lbs (conventional so it counts) easily to not even being able to sit up in bed without major pain.

Heavy Squats and Heavy deadlifts were out of the question for a while.

I started working with Tyler/Bulletproof PT and over the course of roughly 3 months not only did I recover in time, but I set PRs on all 3 lifts, Squat, Bench, and Deadlift at the very competition I thought I would have had to drop out from.

Thats just how epic its been working with Bulletproof!

11/10, highly recommend:)

I want to thank Paige McKenzie for helping with my physical therapy journey! Hip flexor and knee pain brought me to Bullet Proof Therapy. The discomfort was limiting my daily task and preventing me from continuing my hobbies. I chose Bullet Proof Therapy because of the reviews and great consultation, BPT listened to my areas of concerns and provided a path to reach my goal. At the end of my treatment I have made drastic improvements. I’ve increased strength, range of motion, and decreased pain. Paige shared some great workouts and extremely passionate about helping getting me back to 100%. Thanks!

I worked with Paige at Bulletprooof PT. She was great! Informative, her coaching was great, and her explanations helped me understand what I needed to do. I had improvement and things are on the mend.

I went to Bulletproof because I had a golf related injury. I had tried other providers in the past and they were no where near as knowledgeable as the Bulletproof team. Highly recommend.

I had an overuse injury in my knee (runners knee) and the doctor recommended this place for rehab. Glad I took his word for it!
My PT/trainer was Paige and she was great. She would make workout plans for the week when I’m not at the gym. Then during our workouts she was quick to adjust her plan if I couldn’t preform that exercise yet. She was also great talk with and think of ideas on how to quickly get me running again. She would also give me small tips on how to improve my other small injuries. Highly recommend BP Fitness!

Cost is $215 for consultation (They’re not clear on this). It decreases depending on the package you purchase. If you decide after the consultation you do not want a package and they’re not a good fit, it will cost you $215.

I came to Bulletproof with lower back pain that made day to day activities a hassle. It limited me in the gym until I approached Tyler at Bulletproof. I was so glad that I made the choice to go with Bulletproof as Tyler tailored an entire program for me. My back pain slowly disappeared and I was able to get back to normal. I am now able to go through my workouts without the thought if it would hurt or flare up my back. If you are someone that struggles with back pain or anything of that sort then you NEED to call Bulletproof and set up a consultation. It can be scary going into these situations but Tyler was able to answer any and all of my questions and concerns.

I was dealing with some right shoulder pain near my trap and shoulder blade for the past 5 months that was preventing me to do a variety of kettlebell exercises. I found out about bulletproof PT through Facet 7 and I am so glad that I chose them. Within 6 sessions, Sara was able to get me back to doing all kettlebell movements that was doing prior to the injury. She provided me great instruction and videos that helped guide me and improve my shoulder strength and stability. I would highly recommend bulletproof PT to anyone dealing with shoulder pain.

Great place to go! They got me back to being able to run. Paige and Tyler are both great PTs. Didn’t have the hassle of getting doctors and insurance involved. Really good exercises and homework to do before the next session. All in all completely recommend!

I've been working with Tyler for multiple months now and him and his methodology has been a huge help. I'm a CrossFit athlete, and he was able to keep me in my weekly workouts while addressing different lower and upper body issues I was facing. He's a fun dude, very personable, and an athlete himself. If you've been dealing with what feels like chronic aches and pains I'd definitely suggest giving him a try.

Sara was my PT and took excellent care of me ahead of my marathon! She was poised, professional, and went to extra mile to ensure I was properly taken care of.

Tyler (who I assume is the owner) is extremally professional and hardworking. I had limited interaction with him but each interaction was positive.

After months of moderate lower back pain, I woke up one morning and was in too much pain to drive my car to work. I went to a spine doctor to seek treatment. I learned I had two herniated discs (L4 and L5) that were pinching my nerves and causing debilitating pain. The doctor prescribed a steroid injection and physical therapy. The steroid injection provided significant relief but the physical therapy at the doctors office felt like a waste of time. It felt like I was going to the doctor's office twice a week for someone to tell me to stretch and do sit-ups. I quit going physical therapy because I felt I wasn't getting much out of it. I wanted more than just sit-ups and stretches, I wanted to get back in the gym.

That's when I found Tyler. Every two weeks I would meet with Tyler and he would show me new exercises to strengthen my back, lower body, and core. Over the course of several months, as my back pain subsided, Tyler increased the intensity of the exercises and made physical therapy a workout.

It has been a year since I could barely walk and could not drive my car. Now instead of focusing on managing pain I'm focused on building muscle, burning fat, and pursuing my fitness goals. Tyler got me moving again and got me back in the gym.

I was experiencing knee troubles for over a year of significant pain encroaching on 7/10 with running greater than a lap on a track or riding a bike for 1-2 miles, had great fear with full depth squatting, and intermittent "funkiness" with ambulatory activities. I was not finding much relief with my own interventions (I am also a physical therapist) or therapists I had tried previously. I chose Bulletproof PT because I agreed with his views of how most physical therapists and clinics aren't intentional or personal and the no BS attitude of Bulletproof overall. Bulletproof does just that, no nonsense, no BS, high quality, and personalized interventions that helped me attain my goals. Other providers did not seem to have the follow through or care to acknowledge what areas I struggled in or how little progress I was making. I am stoked I found Bulletproof because it was everything I lacked before. After 6 sessions I am back to full depth squatting and more, I am able to run short distances without a semblance of pain, and ride over 10 miles on a bike. Big plus is also that now have someone to check-in with who actually cares about my progress. Highest quality Physical Therapy clinic I know of and un-matched in client service, intentions of treatments, and getting results! No contest, this place gets it done!

I hurt my shoulder during the regular course of exercise and wanted to make sure the injury did not become a larger one. It wasn't a major shoulder injury but it did effect my movement, which arm I would use to reach for things, and was just an overall pain. On top of all of that, I was afraid to attend my HIIT classes out of fear I would make it worse. I had the opportunity to work with Tyler at my local gym when he lead a knee recovery workshop and he certainly knew his stuff there so I decided to go visit with him about my shoulder. After meeting with Tyler he was able to find exactly the movements that were hurting my shoulder, and in doing so design a treatment. Six sessions later and the pain is completely gone and I am back in the gym 4 days a week. Not only does Tyler and the gang know their stuff, but are an overall a pleasure to work with. If you are looking for help with an injury look no further, you found it.

Tyler is great! Very personable and knowledgeable! I was referred through a friend because of my strained hamstring. We hopped right into work after the initial evaluation. The sessions were definitely intense but I felt a significant difference in my hamstring and my gym workouts after each session. Additionally, Tyler sends a list with videos for everything done during the appointment so you have the structure to do the workouts on your own as well! We were able to nurse my hamstring back 100%. Tyler also assisted in making sure I was competition ready!

I found Bulletproof PT when they stopped by my CrossFit gym for a shoulder workshop. A few months down the line, my knee was giving me a lot of trouble, so I decided go call them. Sara has been my PT for a few months now and does a great job. She's also a competitive CrossFit athlete, which I respect and also gives me confidence in her awareness of how I train and how to keep myself injury-free. My knee feels a ton better and I have some very good exercises to refer back to when needed. I think this is a great PT team and especially excellent for the athlete at any level and any age. They focus on getting you back to your favorite activity and keeping the body moving at best performance levels.

After an injury to my knee that previously had an ACL replacement and meniscus repair, I found myself unable to play soccer and relying on a 6 year old knee brace to support my knee. I chose Tyler and Bulletproof because he could tailor my treatment plan to my specific goals and my typical workout regimen. We were able to meet on my timeline and focus on areas that would get me back on the soccer field safely and confidently. In my first appointment, Tyler identified a massive difference in the strength of my two legs which showed me that my previous physical therapy experience never got me back to 100% strength and stability. Three months later, Tyler has helped me to increase the strength of both my legs to be equal and I now have a whole list of exercises to help keep me strong in the future. I am playing soccer without any knee brace and without any pain and I have Bulletproof to thank for it!

I saw Tyler for a frozen shoulder, and cannot emphasize enough how much he helped. Super prepared, highly efficient, excellent communication, and decisive results at speed. Recovery goals were specific, measurable, and attainable (with work). Shoulder went from immobile and excruciating to normal and painless in two months. Highly recommended!

Bulletproof PT and Tyler did a great job of analyzing the issues I had that caused numbness down my leg and left foot as well as general pain throughout my back and a feeling of instability. He developed a thorough plan to strengthen my mid back and legs to regain stability which I now feel today. Walking in a store led to immediate numbness and difficulty walking but after treatment and discussion with Tyler about advantages of standing at times, I can walk through a store without numbness. Compared to my one experience with another provider who gave me one stretch, Tyler gave me a much more robust plan to regain my mobility. Bulletproof is not cheap, but you do get what you pay for. Thanks for the help!