Carmen Crowley Fitness, Austin TX

I was 8 weeks postpartum with my Twins when I started working out with Carmen. It has been an amazing journey with her. Her working style amazes me because these days it’s all about aggressive trainings and fitness regime. Carmen works opposite, she is patient, kind, and a good listener. She will listen to your body needs and your goals, and tailor your workout accordingly. She provides good guidance on holistic approach towards your health. She has demonstrated her good knowledge on fitness and best thing about her is that she focuses on breathing to give your body a time to heal before jumping into intense workouts. When I started working with her, I felt I am hardly doing anything but then I saw results in inch loss and difference in my quality of health. You just must trust the process she lays out for you, and you will see the difference.
She has really made a huge difference in my postpartum journey that I continue to be on until my body gets to its best version (learnt it from Carmen to give time to your body). If you are postpartum mother don't look anywhere else, she can be your best ally in your journey.

Cheers to you Carmen! Keep making difference!

I have had such a phenomenal experience working with Carmen! She is helping me prep for my wedding day through a fitness and nutrition regime. She is beyond knowledgeable about fitness, the body, and holistic health which enhances my workout experience and results!
She is so kind, patient, and present throughout the process and builds a completely individual workout plan to help meet your goals! This has helped me not only become stronger and leaner but also helped me improve my hyper-mobility, posture, and flared rib cage which has transformed my daily life. I have felt such an immense difference since starting these workout routines and following the nutrition/supplement regime she has suggested for me! I can’t recommend her enough!

Working with Carmen was an awesome experience! She's an incredible and rare human being who takes a holistic approach to wellness. In addition to her time with me, she also provided nutrition plans, supplement recommendations, a personalized app, and lifestyle advice. During her time with me, she noticed my hip was internally rotated and recommended I see a chiropractor. She ended up collaborating with my chiropractor to integrate exercises tailored to my needs. Carmen's dedication to my overall well-being was amazing.

If you want a personal trainer who genuinely cares, she's the one to go to!

Carmen is amazing! She is very knowledgeable in the field and helped me immensely with gaining my strength back, and getting back into better habits in both lifestyle and food. An inspiring person to be around and train with. She is kind, compassionate to her core, patient and did nothing but help me for the better in both my fitness journey and with my confidence. Thank you Carmen!

I began working out with Carmen when I broke my foot and she has helped me gain strength and balance to stabilize my core. It has not only been very fun to work with her but she has also helped me find new flexibility, improve my nutrition, I no longer feel the day to day aches in my older age, and I have more energy. I can’t thank Carmen enough for her bright, positive and supportive energy.

I've been working with Carmen for a while now and felt it was time to write a review. When I had first started working with Carmen I had gone through a pretty dark time and was very out of shape. Despite this I had some long term goals for myself that extended beyond just learning how to get and stay in shape.

She has helped me tremendously. I went from being very out of shape to being moderately athletic, and have even done some multi day bikepacking trips. Additionally, she offers very solid feedback on life and was a big factor in me getting back on track emotionally and out of the dark place I was in. She's a very intuitive and grounded person who can help direct you when you need it. Her approach towards fitness is multifacted, and I now take my physical and emotional health very seriously. She helped me see the importance of nutrition, and I eventually got a nutritionist as a consequence.

I owe Carmen tremendously and feel very grateful that she was suggested to me. She helped me embrace health and life again, and I highly recommend anyone looking for a personal trainer to consider her.

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked with trainers and practioners in the past that just go though the motions, but Carmen is extremely present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I worked with Carmen after having 2 babies in 3 years. After 10 months I lost pounds and inches, have more energy for my kids, and have gained the confidence I had prior to having children. At the beginning of working together, Carmen spent as much time as I needed to make sure I was comfortable with the personalized workout and nutrition program she created for me. She is a joy to be around, and always brings a positive energy into every workout session. I truly cannot recommend Carmen enough.

I came to Carmen after suffering from a back injury off and on from deadlifting and heavy strength training. She created both a nutrition plan as well as incorporated posture correction for my scoliosis as it was unbeknownst to me that it would be affecting my lifts that much. I've had no complaints whatsoever and have been injury free since starting with her. Would highly recommend for both the convenience and professionalism she brings in her training!