CrossFit Lavon

Absolutely amazing! The coaches are great. Crossfit was never something I thought I could do but one day I decided to reach out and I'm so glad I did. The coaches have been amazing with helping learn all the new stuff and have patience of saints. In the short few months I have been going not only the coachs but other members have become like family. Everyone has been so kind and supportive and they have no problem helping keep you accountable.

Absolutely love this place! Definitely the best gym near me! The coaches are amazing and the community is great!

Great place to workout! You will meet some awesome people that will encourage and support you no matter what level of Fittness you are at. A true family!

I found CFL back in 2017 when I was bored at 24 hour fitness and feeling like I didn’t know what I was doing in a gym full of people I didn’t know. The coaches turned out to be so friendly and knowledgeable. It’s truly like small group personal training. Not only is CFL challenging, but it’s never boring. The icing on the cake is that I have built relationships and friendships with people right in my own community that I likely never would’ve met otherwise. Give CFL a try. I promise you won’t regret it!

Warning: if you don’t want to feel your best, make life long friends, be encouraged, pushed for growth and held accountable… don’t come here. When we joined CFL we expected to get in shape. What we didn’t expect is to have a family that has helped heal and push us physically, mentally and emotionally. I can’t thank the coaches or members enough for continuing to show up for us when we can’t show up for ourselves. For calling us out when we need it, and for loving us big. I promise you won’t regret checking it out. We love this family.

Joining CrossFit Lavon was the best decision I’ve ever made! When I became a member, I was inconsistent in my fitness routine and always disappointed in myself for either not showing up or performing poorly when I was there. It was a vicious cycle! These amazing coaches and community have completely changed the way I view myself and my abilities! I HATE missing a class and I am now able to acknowledge when I have made an improvement. The coaches and the community believe in you, encourage you, and treat you like you are a part of a family.

CFL is the best gym amd best format, hands down. You never have to wonder if you need to do cardio or weights, have a leg day or upper body day. Can't do something? Coach will show you how to scale it. All the thinking has been done for you.you just show up with an open mind, a willingness to try, and a desire to get fit.

I love CrossFit Lavon. I just started and am really enjoying it. I really like how the coaches walk me through the different workouts and are always there to support as I learn and get stronger!

Crossfit lavon has been awesome! All the coaches & members have been very encouraging. They have taken the time to teach me all the moves with proper form, and have even modified a few of the exercises I struggle with as I continue to build strength. I highly recommend Crossfit Lavon!

Signed up my son for cross fit. He was kinda introverted. Brought him out of his shell, building his confidence as well as his health and conditioning. Even more they help him understand the mechanics of the exercises to the point where he can explain the workout & the beginner to advanced variations. Would recommend 100% to anyone looking to start or continue your journey with an awesome group of people who are doing the same thing

I can't say enough good things about Cross Fit Lavon. I finished a long 1.5 year battle with breast cancer in 2022 (5 total surgeries) and I wanted to gain the strength back that I had lost during that time. I came to CFL knowing it was going to be hard! I told Cole and the other coaches what I had been through and I was never pushed to do more than we thought I could do. Slow and steady was our plan. I have a long way to go but every time we do a repeat workout I am hitting a new PR. I love that everyone encourages everyone here and there is absolutely ZERO judgement! Give it a try! You won't regret it!

What a great community! Truly fitness available for all levels and ages.so grateful for all the knowledge of the coaches and the grit of all those same coaches showing up to train along side all the members! Something very special has been built here and I’m so glad to have found this gem of a gym!

It’s have been a lot of learning and getting stronger, and I’m just in my first three months. Hoping to keep growing always with our excellent coaches. Thank you!

I absolutely love this place. Great coaches, great members, and great workouts. If you have never tried CrossFit before, like me, I highly encourage you to start here. It will change your life.

10/10 I needed a gym with a great atmosphere and workouts planned to help me with my health goals. Not only do they help show me how to do every exercise, they modify it if I can’t do it yet. I have already seen changes in my ability to do certain exercises. They are funny and chill and are pretty amazing coaches! Everyone makes friends easily and it’s part of why I’m sticking to working out 3xs a week. Please give it a try! Im glad I did! I’m on my 5th week.