F45 Training Midtown Houston

Been enjoying this Midtown location. The coaches and all the members have been so supportive and positive. Each workout will make you SWEAT and you always feel energized after class.
Highly recommend if you are looking for a gym that makes the most of your time in 45 mins. Doesn’t matter your fitness level, age, gender, etc…you can modify your workout that best suits you. And the coaches are there to help you along the way, whether it’s showing you the correct form or movement, or challenging you to do more when they know you can!

This venue is great. Trainers are always ready in every way, special appreciation to Bryce for always showing up with such a vibrant energy ready to make us work out! Definitely recommend joining, F45!

Great experience so far. It’s nice not to have to plan your own workout, it’s all done for you. I appreciate they have 5: 15am classes, helps with my work hours.

Been going to F45 for about
20 months now and love it. The community is great and coaches are very helpful. Thank you Bryce for helping with my nutrition, Kendrick for helping with my form, Syd and Gracie for challenging me.

I love the team circuit training style of F45! The midtown location has a great culture and the coaches are fun while challenging me through every workout!

Love love love this place! Never thought I would have so much fun working out. The couches are always dancing, challenging you, and supporting! Every couch has been so great at modifying the workouts when needed and pushing you towards strengthening your body!

I’ve been going to this F45 studio for about 2 years now and really enjoy it! The coaches here really care about their members and even connect with you on a personal level. They make sure you push through those cardio workouts, challenge you to lift heavier, and cheer you on to finish strong.

I’ve been with F45 for about a year and at the Midtown location for 6 months. This gym and the workouts are one of the only ways I’ve been able to stay consistent. I love the diversity of the workouts, high energy, and passion from each and every instructor. Shout out to Coach Syd for getting me to sign up a year ago, and still being one of my favorites to attend class with! Also, shoutout to Gracie, Bryce and Kendrick! Y’all are the best. Would highly recommend F45 to anyone who needs a little more motivation to get moving, or anyone who really likes HIIT workouts.

F45 has been a great fit for me. I get an incredible workout I couldn’t do on my own, it’s quick (45minutes in and out) and I don’t have to think too much. Perfect for people with ADHD that wants something new everyday.

12–12: 45pm… best part of my workday.
Why? Because I get to sweat out stress at F45.
Not long ago my gym workouts were getting stale. Then I discovered F45 and now my workouts are one less thing I have plan. I just show up to F45 and they take care of the rest, combining strengthening and cardio in a challenging way that makes me think “uff… I’ll try it. May have to take a breather at some point, but I’ll give it a shot! ”
45 minutes and a soaked shirt later, I get to go home proud feeling like a champ.
If you’re curious at all… you must try F45. You’ll be happy you did.

Ive had the pleasure of going to f45 midtown for almost two years and it’s truly been the best experience. I had no idea where to start or the proper form when I first came in and Coach Bryce, Sydney, Gracie and the entire f45 midtown team have pushed me in the best way, and taught me the correct form to get the best workout and results. I look forward to coming in and since everyday is different it’s always a nice challenge. They have multiple classes throughout the day so it works with any kind of change in my schedule. Can’t say enough great things about this studio and how much it has helped build my confidence.

I LOVE working out here! I have been coming consistently for 6 months now, and I don’t plan on stopping any time soon. All of the coaches are welcoming and make the classes engaging. They’ve helped me get so much stronger and improve my form too. Every workout is fast-paced and fun, and I especially love the community vibe. Special shout-out to Coaches Syd, Gracie, and Kendrick!

Had a great week working out here while on business traveling. Loved the coaches at Midtown Houston. Everyone was so welcoming to me being a newbie. The workouts were challenging as always with the coaches pushing you harder. If you live in the area or visiting this is the only place you should be working out at!

The trainers are wonderful, motivating and attentive to ensure you are getting the most out of your sessions using proper form. They also help you to be accountable by checking in when you miss you typical sessions. The workouts are not monotonous and the difficulty can be adjusted to entry level to difficult depending on what your fitness level may be. The model of F45 is great and this location has an amazing team to take you through your fitness journey.

I’ve been to a few F45 locations & F45 midtown has been my favorite location out of all of them! All of the coaches are so amazing & supportive with their members. The workouts are a good mixture of cardio & strength training but they are fun yet challenging! If you’re looking to start your fitness journey, look no further, this location will become your second home.

Great place to work out! All the coaches are stellar! I surf and this has made my surfing the best in my life! Balance agility and strength

It’s a great place to workout. Love the community! Workouts are great and coaches are really nice:)

F45 is an amazing place to jumpstart your health journey. I joined over a year ago and I have come to love working out and felt great.

The community is incredibly welcoming and the coaches really take time to get to know you, help you, and motivate you. The location is perfect there is always parking available.

If you’re thinking about joining, I highly recommend it! Thanks to the F45 team for your part in my heath journey

My wife and I love f45 - The coaches are all amazing, especially Blair! If you’re looking to get a good sweat, this is the place

Amazing space with motivational trainers. If you want to get in great shape in a team environment that supports and encourages you, this is the spot!