Shapes Fitness for Women, Flower Mound TX

Being a member of Shapes has been an amazing experience. The owner, along with her trainers, genuinely care about their members and clients, creating a welcoming and supportive environment. From the moment I walk in, I feel encouraged and motivated to achieve my fitness goals.

The facility itself is well-maintained and equipped with top-notch exercise equipment. The variety of workout options available ensures that there's something for everyone, regardless of fitness level or preferences. The trainers are knowledgeable and skilled, always ready to provide guidance and assistance when needed.

What sets Shapes Fitness apart is the personal touch and attention given to each member. The owner, Danielle, is dedicated to fostering a positive and empowering atmosphere which is truly remarkable. Whether it's through personalized workout plans, nutritional advice, or simply offering words of encouragement, they go above and beyond to ensure everyone's success.

I appreciate the diverse range of classes offered at Shapes Fitness. Whether you're into cardio, strength training, or yoga, there's a class that suits your interests. The instructors are fantastic, leading engaging and effective workouts while maintaining a friendly and supportive vibe.

Furthermore, the sense of community at Shapes Fitness is inspiring. I've made new friends who share the same passion for a healthy lifestyle, and we often motivate each other during our workouts. The camaraderie among members is encouraged and celebrated, making it a truly uplifting experience. Shapes also has excellent childcare!

Overall, I highly recommend Shapes Fitness for Women. The owner's dedication, along with the caring trainers, creates an exceptional fitness center where women can thrive and achieve their goals. If you're looking for a supportive and empowering environment to enhance your fitness journey, look no further than Shapes Fitness.

I love my gym so much! Shapes has the absolute best group fitness classes, instructors and employees and machines and amenities. Everyone I have met has been so nice. The community is great! My kids love the Kids Club, too!

Alright. Let’s start with the fact that before Shapes, I was not a gym girl! I would get easily intimidated by the equipment, the big open spaces where people can watch each other, and at times, the men there too. I had been caught in this struggle of wanting to work out, but not wanting to go to a gym because I didn’t want to feel uncomfortable while doing something so personal!
Then Shapes entered my life, and I can tell you that this gym is the BEST thing that has happened to my personal health journey in a VERY LONG TIME. Growing up as a pre-professional ballerina, I was trained in a very specific way, and so when I stopped dancing, that love for pushing my body was left unfulfilled and I didn’t know what to do to get myself back to how healthy I was as a dancer. I’m so grateful Shapes is here to help me on this journey of reconnecting with my body and reminding me that I can do hard things!
The facilities at Shapes are TOP NOTCH, I mean they’ve thought of everything! They have all the equipment you could ask for, a stunning (and OH SO CLEAN) bathroom/getting ready room, they have kids care, and a group workout room. But even though the facilities are fantastic and beautiful, it’s the staff team here that takes the cake. These ladies CARE. They recognize we’re all on a different journey with working out and tailor classes and workouts to encourage and build up everyone, instead of using shame or intimidation to get someone to work out harder. Danielle, the owner, is an absolute GEM and deserves all of the praise for creating a gym culture that focuses on community and not competition. There’s never a day I’m there that I don’t see Danielle on the floor helping out or being totally present with the ladies she’s working out! Erica, the manager, is just absolutely amazing and is easily one of my favorite people to see in the mornings. She’s encouraged me to try out different classes and has NEVER steered me wrong! I could go through and list out all of the trainers that I’ve had the honor of getting to know, but that’ll take another three paragraphs! I’m so grateful to everyone there, especially Dory, Kara, Sera, and Shelley-they’ve all pushed and encouraged me to keep going on my work out journey!
If you’re on the fence about joining a gym because of hurts in the past, fear of the future, or just not having the motivation, please take this as your encouragement: come check out Shapes. This place isn’t just a building, it’s a community of women that comes together in order to lift each other up, all while making working out fun again! Genuinely, I leave every morning with the largest smile on my face because I get to work out in such an amazing place!

An incredible gym but even more than that is community! Not only does Danielle (the owner) offer a variety of classes, she also has 1: 1 training sessions, child care, a sauna and truly some of the best equipment I've ever used! Your missing out if you havent tried her gym yet. Its so important to us to support locally owned businesses and personally I love supporting women owned businesses even more!

Love this gym! It’s so clean and has everything you would need. I love the pink/girlyness. It’s also nice to be around all women so you don’t have to worry about being judged or anything. I’m just sad it’s 24-30 min from me so it’s too far of a drive.

The best workout classes and supportive environment that I have found since moving here out of state! I love a gym that you actually are motivated to get up and get to class! It’s part of my daily routine now. Love Shapes and the staff you can’t go wrong, so welcoming!

This a truly a great place to work out with other women. Great instructors, trainers and all the latest equipment! My favorite though are the plethora of classes offered daily - something for every fitness need and level!

I have been a member since Danielle took over as owner. The workouts and classes are great, equipment is top notch and staff is amazing in every way. It's such a positive place to work out and truly a community of women encouraging each other led by a beautiful person, Danielle!

The most amazing gym. I was “that girl” that saw the name Shapes, and was like no way am I working out at a women’s gym…well I was wrong! This gym is incredible. The staff, the equipment, the classes, are all amazing. The camaraderie among the women is also is also something you can’t find anywhere else. So supportive and makes me work harder. Have made tons of friends and look forward to working out everyday there. Truly such a special gym full of incredible women! You won’t regret it!

Truly one of the very best gyms around! If you want all women, all encouraging, all fitness levels~ this is your place! You won’t find anything else like it! Don’t delay, join today!

I love this gym, the staff are truly amazing. I finally found a community of wonderful ladies. Kids club, shower and sauna are always a plus. Love going there each time

Three years later and this is still the best gym ever! I still come to Shapes regularly to workout, get stronger, and get my daily dose of my Shapes babes buddies! The welcoming and friendly environment is like no other gym. The attached picture is the beautiful greeting you see as you walk in each day. "Hello Gorgeous"!

I love this gym! The people who work here and workout here make this place what it is! Everyone is so friendly and the trainers are knowledgeable and genuinely want to help you become a stronger and healthier version of yourself! This gym has personal training, group training, amazing classes, and several types of equipment to workout on. There really is something for everyone. Since joining the gym I have dropped pounds and picked up some great friends. My kids really enjoy hanging out in the kids club as well! If you haven’t tried this place you should!

I love everything about Shapes! The ownership is amazing, trainers are knowledgeable and they have excellent equipment. They also offer childcare, group classes and the gym is kept extremely clean. So if you're looking for an all women's gym this is your place.

Friendly Fun and Professional! Shapes is the best place in town for women to get an amazing work out. Take a class, hit the machines or get personal training. Great place to meet awesome women as well.

I am a few days into my free 7 day trial and I will definitely be joining. The classes are definitely challenging, with supportive people of different skill levells. I have felt incredibly welcomed.

I can’t gush about this gym enough. Your only regret will be that you didn’t start sooner. SIGN•UP•NOW! It will change your life for the absolute better

Very nice cozy place. It stands out from the others for its cleanliness and a special atmosphere. You want to come back here not only to train, but simply to be in a beautiful atmosphere of femininity.