The Bar Method Southlake

I rate my a five star because you can't find another gym that has everything you need and they work with to get you were you want to be. Recommended!

LOVE THE BAR METHOD SOUTHLAKE
Such happy faces and encouraging words! (Plus a killer workout!)

The worst experience ever!

You have no rights to register some classes you wanted, even though you signed waivers. Be cautious when you purchase!
And I felt discriminated from my personal experiences with the studio, they neither respect nor know the clients, but tell you what you can or can’t do! Like they know your body better than yourself? And point back at me that I am not grateful by asking about my own rights? !

I love Bar Method! I love this workout! Always pushes me out of my comfort zone! Very pleased!

It was my first time and it was a great class! Kashera was nice and really helpful and other folks in the class were happy to help as well. Great workout!

The Southlake Bar Method is filled with amazing and well trained teachers that spend each class helping with form and technique. Music is always good and classes are never the same. Somehow all the teachers know everyone student by name- every student! I have improved my core, muscle tone, strength, and flexibility. It’s my favorite workout to do!

Updating my review! I've been a member here for years now. This is a completely
sustainable workout. This studio is lovely and clean.
The owners and all the teachers are very positive, happy, and supportive.

The Bar Method workout has been by far the most physically and mentally transformative workout I’ve ever done. Although I enjoy being active through other forms of exercise, Bar Method is my constant “I just have to” workout. Each class is a full body workout w/stretching and accomplished with varying exercises allowing each class to be different. The constants in each class are the encouragement and positive energy of AWESOME instructors & fellow classmates. Each instructor pays close attention to form so we avoid injury & maximize the benefit of each move. I could go on & on; but I’ll sum up my years of experience w/the SL studio as the best body & mind changing experience in an encouraging & tremendously positive environment. Try it for one week & you will be hooked!

Bar Method has been an integral part to my physical and mental health journey. Every instructor and every team member makes you feel welcome from the moment you walk through the doors. For those days when life happens and I can’t make it into the studio, the collection of live stream workouts you can do from home keeps you motivated and on track. I highly recommend Bar Method

The Bar Method is the best workout for your body! It is low-impact, strengthens and lengthens your muscles, and is the best way to start your day!

I love Bar Method Southlake! Workouts are AMAZING and transformational. Joining Bar Method after they opened from the pandemic was the best decision I could have made. The women here are so encouraging and up-lifting. Healing your mind and body is were it's at! These teachers help you with your form to make sure you are doing it right. They encourage you to keep going when you want to give up. If you haven't tried out a class I would highly recommend starting today! Best place to be for a mind and body transformation hands down. You won't be disappointed.

I LOVE Bar Method Southlake! I feel so at home here and always feel so welcomed and loved by the teachers that its hard not to keep coming back! Before Bar, I personally would hate having to plan a workout or do the same boring exercises to be “fit” buttttt that’s when it all changed. I will neverrrr be bored with boring workouts and I always say after every class that it was my “new favorite” lol. My body definitely feel more tight and toned, but more importantly, I’m more confident in myself and happier in my body which is what matters. If you’re reading this… try a class! You’ll fall in love like I did! It really is so fun!

The teachers at Southlake Bar Method are so inviting and motivating. Love that they challenge you and in such an uplifting environment. Try a class you will love it.

The best workout! Bar has completely changed the shape of my body. I’m more flexible, leaner, stronger, and this is a workout I can actually stick with and be consistent. The atmosphere is so friendly so don’t be intimidated, everyone is so nice and welcoming!

Update: still working out at this amazing place! 4 1/2 years and counting! This is a workout that is safe and will keep you coming back for years to come!

Ok so I may be biased since I work here but if you are looking for a great workout surrounded by a great community, I can’t recommend Bar Method Southlake enough! The technique will transform your body and the staff will encourage your soul

I have so enjoyed working out here the last 5 months. I’ve used muscles I never knew I had. Highly recommend. Very much a family feel and great people running it!

4 years and counting. I regularly attend 6 days a week. I can not say enough things about this place! You walk in the door and are immediately felt welcomed. Instructors know your name! Their instructor training is above any other Barre program out there. This place truly is one of a kind. The hands on adjustments and knowledge of human anatomy/physical therapy based exercises are key to a safe and life long Bar Method journey. I have become stronger physically and mentally. I adore this place. It truly is my happy place. You have not experienced Barre until you have done The Bar Method.

Love,
Elaine Ver Halen

I have been a member since March of 2021 and have noticed an incredible change in my body and my confidence! I absolutely love bar method - it’s the best workout around for overall toning and sculpting!

The workouts are always so challenging, and the instructors and staff make it such a welcoming environment! I always look forward to coming in and leave feeling renewed.

2 years later, and I’m still hooked! I take class consistently 5-6 times a week, and I continue to be challenged. I’ve also met so many lovely people here, which keeps me coming back!

AUGUST 2021 UPDATE:
It’s been over 3.5 years since I began my health and fitness journey at The Bar Method Southlake, and I would still recommend it as strongly as ever. Just the fact that this continues to be my primary workout regimen is telling — the Method is not only safe and sustainable for my body over the long term, but it continues to challenge me, both mentally and physically, day in and day out. This past year saw an ownership change and I am happy to say that everything I loved about the studio under Erin and Nicole is still intact, while new owners (and long-time instructors) Elizabeth and Ashton continue to build and improve upon such a solid, wonderful foundation. The Bar Method Southlake continues to be my happy place!
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FEBRUARY 2020 UPDATE: Two years into my fitness journey with The Bar Method Southlake and I am still a die hard fan. Sure, some things have changed: more class times (no excuse not to make it there), a couple new instructors (who are AMAZING), and even some new class formats and exercises (which are KILLER). However, other things remain consistent: a clean and welcoming studio, an incredible group of dynamic and passionate instructors who will challenge you to push yourself, a friendly community of inspiring and supportive members, and classes thoughtfully crafted with safe yet effective exercises that help transform your body and build mental fortitude. If you haven’t yet tried The Bar Method Southlake, get your soon-to-be-lifted bottom to the studio now.
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Over the past couple years Bar Method has proven to be the optimal workout for me to strengthen, tone and elongate my muscles — and lift my seat! — without aggravating but rather helping stave off old running injuries. This was also the only workout that I was able to do safely and comfortably through my entire pregnancy (even with the necessary modifications, I always got a killer workout) and the first one that I was eager to jump right back into afterward. Everything about the Southlake studio is AWESOME! Owners Nicole and Erin are so genuine and friendly — as are all the amazing instructors who never fail to make classes challenging yet fun. While you can’t grab a cocktail or beer at this local “bar, ” Bar Method Southlake is THE place to go if “you want to go where everybody knows your name. ” ;)