Twisted Bodies Pilates and Yoga, Denton TX

Best gym in Denton run by the most delightful and wonderful group of ladies. Non-judgmental and small classes to help you stay focused on your goals and not to mention a damn good time every time you enter those doors. They always make you feel welcome and comfortable and most of all, confident. 20/10 recommend.

This is where it's at folks! Amazing and very well educated instructors who have your best interest always at the forefront. Did I mention fun? Yesssss, it's fun getting into shape with everyone and I have found fellow clients to be supportive of each other. This isn't the type of studio that you have to have the perfect outfit, have to have a lot of knowledge, or already know what Pilates even means. This is the type That will help you get started if you have never tried any exercise classes or if you've been at it for a long time, they will challenge you a little bit. I have major health problems. For those thinking that they can't do it because of health issues, give them a chance. I will elaborate just a little bit, so others like me know they're at the right place. I have had 10 surgeries in the last seven years. I am a chronic pain patient with a pain pump in my spinal cord, just to wake up every day and be able to move around. I provided Khristen with multiple medical records and a note from my doctor so she could understand that it was not only medically necessary for me to exercise, but the things she was doing with me were safe. If I have a procedure and have been out for a while, or I have a change in my health, we always take time to reconnect and make sure that the things we are doing are correct. Every new exercise is followed by a question asking, " how it feels - any new pain? Each week we try to get a little better. I have gone from barely being able to sit in a chair and only able to move my fingers, to riding my horse multiple times a week. Sometimes we laugh, sometimes we cry, sometimes we vent at life. This is absolutely the best thing that has ever happened to me since my diagnosis. I noticed there were a few negative reviews. I am really puzzled by any of them after reading them, the girls at Twisted Bodies always go out of their way to make things right. With that said, they are a business, and do run their business in a professional, yet friendly manner. Everyone is welcome, no matter your size, your gender, or your skill level. I highly recommend coming and giving them a try.

I lost vision in my left eye several years ago and started going to Twisted Bodies in 2021 for better balance, spacial awareness and strengthening. The results are nothing short of amazing. Kudos to the entire staff! The comfortable and clean work out space is a big plus, too.

Never could get into a class for silks as you have to do safety training and they only offered it one day a month. 6 months of wasted money never used.

This is a wonderful gym ran by some amazing women. The level of care they put into this business is beyond what many places give. The classes are fun, which helps make working out consistently a habit. Check out a pole or reformer class!

This is a true gem in Denton!
You will never leave this place without a pep in your step and a confidence to conquer your next challenge.

Twisted Bodies is the best studio I have attended in years! The ladies are all friendly and welcoming, the owner went above and beyond to help me with tech issues I was having, her help and the awesome classes are why I’ll never go elsewhere. The Pole classes are fun, empowering and liberating, not to mention one hell of a full body workout!

I recently moved to Denton from Colorado and was searching for a Pilates studio that fit my needs and felt like a family. I tired a few different Pilates studios before landing at Twisted Bodies. This was by far the best experience I had. I've been a client for 6 months now (give or take a few), and my overall health and wellness is thriving. Everyone from the front desk to the instructors are welcoming and engaging. Maya's reformer classes are therapeutic and challenging. If you've been searching for a pilates studio, I highly recommend Twisted Bodies. I promise you won't regret it.

I recently moved and was nervous to find a new pole studio. I'm so glad I found Twisted Bodies. I've been going to classes for about a month now and have enjoyed them so much. The instructors really care about safety and correct alignment/building strength, which is so important. Everyone has been kind and easy-going. I've only taken pole classes, but I'm wanting to try pilates as well! Great studio!

Update: I was not rude to the staff at all, I literally told her about the traffic incident but this place apparently doesn’t ever account some circumstances that are out of peoples control. The class would not have been distrupted with 3 minutes. I have cancelled my upcoming classes for this reason and was told I would be refunded for my 10 class pass because I will not continue to go to a place that cannot be accommodating for 3 minutes. It says something when the response is to tell me I am unable to time manage instead of trying to find a solution just glad I found out now the type of people run this place rather then put money into this place telling me I’m having a bad day and I can’t time manage. Ridiculous.

Literally 3 mins late and would not let me in! Things happen and traffic gets bad and other studios have a 5 min grace period not to mention they charge a $10 fee to b top of the class fee you already paid yet I was there. This place is very unreasonable and would not suggest going here there are other studios more reasonable not to mention have more to offer like silks and there website says they do but never do.

This studio is wonderful. Carissa and Khristen are amazing instructors. I love their sense of humor. If you get a chance to take advantage of private sessions, you won't be disappointed. Rosemary is kind, patient, and thorough and has exceptional knowledge of anatomy. I have seen so much progress from muscle imbalances (post baby and toddler). When I started my private sessions, I had horrible lower back pain and hip pain. As my core strength has improved, my pain is non existent. I have enjoyed all the classes taken at Twisted Bodies. Pilates (mat and reformer) have always been some of my favorite. It is much better to visit a studio where you can get plenty of personal attention and assistance. They have exceptional trainers. They also offer many teacher trainings if you would like to further your own knowledge. I am looking forward to taking advantage of their upcoming teacher training.

I came across an unexpected work convoy on my way to class and was one minute late. One. Minute. I was told that I could not participate since I was late. I wasted one hour on this commute. I would save my money and go somewhere that understands that uncontrollable events happen. I would get a refund if I could, but we're stuck with each other. They don't care about you. They care about their *policy*.

I was asking for an upper-body specialist and got a recommendation for a massage with Stephanie at this business. The experience was exactly what I was looking for. Thank you!

I’ve been going to Twisted Bodies for over a year (taking both classes and private training), and I can’t say enough good things about this studio! I started with no experience with Pilates (or really any other form of exercise!) and the instructors were patient and supportive of me every step of the way. They take the time to teach you not only how to do a particular exercise, but explain the “why” of correct form, which is really important to me (so I know I’m doing it right!). And it’s always a lot of fun! Thank you Carissa, Khristen, and everyone at Twisted Bodies!

I love twisted bodies so much. I started going because some friends gave me some classes as a gift. Let me tell you, I am now so addicted! I have become so much more confident in my body and self image. Not to mention much stronger on the physical side of things. If you feel like trying it I would definitely recommend you take the leap and go for it! I have had nothing but a positive experience. My trainer is Kayla and she is absolutely amazing, she listens to what my health goals and traines me to further those goals!