NXT4 Life Training, Glen Head NY

NXT4 is amazing! High energy. Fun and REAL training. Not just another bootcamp.

The staff was great. Community members supportive and the coaches are fantastic!

Thrilled to see NXT4 Life training open up in this convenient location. From the moment you walk in you are guided by the NXT4 trainers whether it is through form of the each strength training movement or encouragement to get through the set. One thing is for sure, you are moving, sweating, getting cardio and building muscle the whole class!

Nxt4 Life Training is so much more than a gym. It's a place where "everybody knows your name".

Kayla and Mike develop amazing, thoughtful classes that build on your form and strength capabilities as your progress. They, along with their team of talented trainers, are quick to offer guidance, encouragement and form correction. In addition they bring in guest speakers covering wellness topics such as mental health and nutrition.

The community of the gym members is amazing. It's a place where each person wants to see everyone genuinely improve. This is fantastic motivation - you don't feel alone in your wellness journey.

I've taken 50 classes here since I joined in late July (because it's amazing). My review doesn't even begin to express how important Nxt4 is to me and many of my fellow Nxt4 folks. Come see for yourself!

Nxt4 has been nothing short of fantastic. The staff are extremely knowledgeable and friendly. The classes really kick you into high gear but also make it so that it is not intimidating. Workouts also change frequently so you’re never bored! Love it here, definitely give it a try!

Nxt4 is a great workout class. The class feels personal even in a group setting. The instructors are hands on and 2 coaches per class which gives them time to correct and adjust form. It’s great to be able to track your progress week to week too. This class pushes me in a productive way and I look forward to going every time. All the instructors are great and knowledgeable.

From the staff to the workouts, to the vibe of the facility - this is the place to be. Community focused gym with a ton of support. I am loving my experience as a member thus far!

The team over at NXT4 has been great. Ideal class conditions. A supportive staff that is there to adjust you when you’re not doing something right and cheering you on the whole way. Positive vibes from the team here. New equipment, clean studio along with a good mix of beginners and veterans. Highly recommend them.

Next level training. These guys know what they are doing. So knowledgable on form and technique. Encouraging environment and beautiful space. I highly recommend and I’m definitely going back!

Absolutely love NXT4 Life Training! The atmosphere is amazing, the community of people are motivating, and the staff are higher than top-notch! So may changes have been made just in 2 months. I am proud to be part of this amazing community! Coach Mike and Coach Kayla should be on cloud 9 for what they have put together! I look forward to getting up early and starting my day with them!

What an exhilarating experience walking through these doors and taking the BEST strength and conditioning class I have ever had! When I found out there is so much more that NXT4 offers, I needed to join right then and there! The weight training classes have already started to change my body as well as my mindset & determination. The next chapter is nutrition and I cannot wait to start this part of my journey here with a one on one coach. EVERY coach here is knowledgeable and has your back each & every step of the way! EVERY single coach makes it a personal training experience and will push you outside of your comfort zone to show you what you are capable of achieving. The center is state of the art as well as the owners and entire staff! I am extremely grateful for NXT4 Life Training and happy I have a home here

Great place very friendly and knowledgeable. If you want to get in shape and do it the right way NXT4 is place for you. Highly highly recommend

Awesome gym, almost like having personal trainers in a group setting and they keep the workouts varied throughout, would highly recommend

Loved the structure of this class! Great music and highly motivating instructors. I’d recommend this for anyone at any fitness level.

NXT4 is a fantastic gym. The trainers are all very encouraging, supportive as well as very knowledgeable. The trainers always make sure you are using the proper form with all the workouts and help you become stronger. I highly recommend NXT4 to anyone interested in working out in a great supportive environment.

I can’t say enough good things about NXT4! I had been looking for a new gym to join since the pandemic. I had bounced around from several gyms in the area for the past few years, but none held my interest for more than a couple of weeks. I knew that lifting heavier weights would be the key to staying healthy as I’m getting older, but many other gyms are mostly cardio focused or lack the structure to lift heavy weights safely. I absolutely love the small group concept where you are continually monitored to make sure your form is correct to avoid injury. Plus, the smaller class sizes mean you get to know others and it has become a real community. A huge thank you to Kayla and Mike for bringing your new fitness concept to our area - and to all the NXT4 trainers for all of your support! I look forward to being a part of your continued success for many years to come!

I’ve been coming here for about a month now and I must say this is one of the best gyms/trainers I have worked with. Mike is exceptional and super friendly when it comes to helping people get on track.

I really enjoy NXT4 Training. The weekly workout circuits are challenging and fun. I love being able to track my progress and weight increases week to week. My only slight gripes is not getting that blast of either cardio or abs each workout.

NXT4 Life Training has taken my strength training to another level, the coaches are fantastic, they check your form and encourage you every step of the way. They make you want to push harder, with iPads to track your weights you are always moving forwards and setting new PRs. Shout out to Kayla and Mike - the best coaches ever! I look forward to each class.

Really enjoying this new gym. The music, the workouts and the trainers are great. The small class size gives it a personalized touch so you feel like you have your own trainer pushing you and making sure your form is on point. The workouts are intense but so good. Definitely sticking around for a while.

An awesome experience! Not only that but the trainers are very knowledgeable and they know exactly how much to push you. I can definitely see how you can get stronger from their workouts.